Carrot-Broccoli Casserole(Microwave)
A quick and creamy microwave casserole combining tender broccoli, savory chicken soup, and seasoned stuffing, perfect for a comforting family meal or weeknight dinner.
Ingredients
Instructions
- Place broccoli in the microwave-proof package and cook on High for 4 minutes. Remove and set aside.
- In a 1 1/2-quart microwave-proof casserole, combine cream of chicken soup, sour cream, flour, minced onion, salt, and pepper.
- Cut broccoli into 1-inch pieces and stir into the soup mixture.
- Cover and cook on High for 6 minutes. Remove from microwave, stir, and set aside.
- Place butter in a 2-cup glass measure and microwave on High for 1 minute.
- Add stuffing cubes to the melted butter and blend well.
- Spoon stuffing mixture over the broccoli and soup mixture.
- Microwave on High for 6 minutes until heated through and topping is golden.
Tips & Substitutions
For a creamier texture, consider adding a bit more sour cream or a splash of milk. If you don’t have cream of chicken soup, a homemade version or cream of mushroom soup can work as a substitute. Feel free to add grated cheese for extra flavor, or even mix in some cooked chicken for protein. This casserole is reminiscent of the Most Popular Potato Casserole in its comforting style.
Serving Suggestions
This Carrot-Broccoli Casserole pairs beautifully with roasted chicken or grilled meats for a complete meal. It can also be served as a side dish at potlucks or family gatherings. Consider complementing it with a crisp green salad or warm bread to round out the meal. For another comforting option, check out Chicken And Crescent Roll Casserole or Ryeta's Chicken Rice Casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with a microwave-safe lid and heat in the microwave on medium power until warmed through, approximately 3-5 minutes, stirring halfway. You can also reheat in the oven at 350°F until hot, which helps maintain the texture of the topping.
Nutrition & Diet Analysis (per serving)
Each serving of Carrot-Broccoli Casserole(Microwave) contains roughly 203 calories, with 7g protein, 37g carbohydrates, and 3g fat. It is an excellent source of vitamin C (39% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1573mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli! Just blanch it in boiling water for 2-3 minutes before chopping and adding it to the casserole. This will help maintain its vibrant color and texture during cooking. Adjust cooking times in the microwave as needed, since fresh broccoli may cook faster than frozen.
What can I substitute for the sour cream?
If you need a substitute for sour cream, plain Greek yogurt works well and adds a nice tang. You can also use cottage cheese blended until smooth for a lighter option. For a non-dairy alternative, try cashew cream or a plant-based yogurt. Each will alter the flavor slightly but should keep the casserole creamy.
Is it possible to make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the point of microwaving, cover it tightly, and refrigerate for up to 24 hours. When ready to serve, simply microwave it as directed, but you may need to add a couple of minutes to the cooking time since it will be chilled. This makes it a great choice for meal prepping!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).