Carrot Halva

Prep: 15 min Cook: 40 min Serves: 8 Cuisine: Indian

Carrot halva is a rich, sweet Indian dessert combining grated carrots, brown sugar, condensed milk, and fragrant coconut, perfect for festive occasions or as a comforting treat.

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Ingredients

  • 2 lb. raw carrots, grated
  • 1 lb. brown sugar
  • 14 oz. can condensed milk
  • 1/2 c. water
  • 1/2 lb. butter or margarine
  • 1/2 c. raisins
  • 1/2 c. grated coconut

Instructions

  1. Mix grated carrots, brown sugar, condensed milk, and water in a heavy pan.
  2. Boil the mixture until almost dry, stirring constantly.
  3. Add butter and cook again until almost dry.
  4. Stir in raisins and grated coconut.
  5. Spread the mixture in a shallow greased pan and refrigerate.
  6. Cut into squares when cold and serve.

Tips & Substitutions

To enhance the flavor of your Carrot Halva, consider adding a pinch of cardamom or a handful of chopped nuts like almonds or pistachios for added texture. If you're looking for a dairy-free option, replace condensed milk with coconut milk. Adjust the sweetness by using less brown sugar if desired. Be sure to stir constantly to prevent sticking, especially as the mixture thickens.

Serving Suggestions

Carrot Halva can be enjoyed as a dessert on its own, or you can serve it with a scoop of vanilla ice cream for a delightful contrast. It also pairs beautifully with a cup of chai or coffee. For a festive touch, consider garnishing with additional grated coconut or nuts. This dish is a great addition to any Indian meal or celebration.

Storage & Reheating

Store any leftover Carrot Halva in an airtight container in the refrigerator for up to one week. For longer storage, you can freeze it for up to three months. To reheat, simply place a portion in the microwave for about 30 seconds or until warmed through. You may need to add a splash of milk or water to maintain moisture when reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Carrot Halva contains roughly 909 calories, with 12g protein, 154g carbohydrates, and 30g fat. It is an excellent source of vitamin A (117% of the Daily Value), calcium (34% of the Daily Value), and dietary fiber (31% of the Daily Value), and a good source of iron. It also contributes 9g of dietary fiber toward your daily target.

909 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 30.4g 39% DV
Carbs 154.1g 56% DV
Fiber 8.7g 31% DV
Sugar 138.4g 100% DV

Electrolytes

Sodium 245.8mg 11% DV
Potassium 1381.2mg 29% DV
Cholesterol 83.6mg 28% DV

Vitamins & Minerals

Vitamin A 1054.3mcg 100% DV
Vitamin C 7.9mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 445.6mg 34% DV
Iron 2.4mg 13% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use pre-packaged grated carrots instead of raw carrots?

Yes, you can use pre-packaged grated carrots for convenience, but be aware that they may have added preservatives that could affect the flavor and texture. Freshly grated carrots generally yield a sweeter and more vibrant halva.

Is it possible to make Carrot Halva vegan?

Absolutely! To make Carrot Halva vegan, substitute butter with coconut oil or a plant-based margarine and replace condensed milk with coconut cream or a vegan sweetened condensed milk alternative. This will maintain the creamy texture while keeping it plant-based.

How can I make my Carrot Halva richer in flavor?

To deepen the flavor of your Carrot Halva, try adding a tablespoon of ghee instead of regular butter for a more authentic taste. Incorporating spices like cardamom or nutmeg can also enhance its richness. Additionally, toasting your grated coconut before mixing it in will add a lovely depth of flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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