Cheese And Sausage Grits Casserole
Creamy sausage and cheesy grits casserole offers comforting flavors, perfect for breakfast or brunch, with savory sausage, melted cheddar, and rich butter in every bite.
Ingredients
Instructions
- Brown the sausage in a skillet; drain and set aside.
- Cook the grits in lightly salted water for 5 minutes until they reach oatmeal-like consistency.
- Stir the grated Cheddar cheese into the cooked grits.
- Remove the grits from heat.
- Cover and let stand for a few minutes.
- Stir in butter, eggs, milk, and minced garlic until well blended.
- Stir in the cooked sausage.
- Pour the mixture into a 1 1/2-quart casserole dish.
- Bake in a preheated 350°F oven for 1 hour.
Tips & Substitutions
For a creamier texture, consider using chicken broth instead of water when cooking the grits. You can also substitute the Cheddar cheese with a blend of Gruyère and mozzarella for a different flavor profile. If you're looking to add some heat, try incorporating diced jalapeños or a dash of hot sauce into the mixture. This recipe is perfect for brunch or as a side dish for American recipes.
Serving Suggestions
Serve the cheese and sausage grits casserole warm, garnished with chopped green onions or parsley for added freshness. It pairs beautifully with a side of sautéed greens or a light salad to balance the richness. For a more hearty meal, consider serving it alongside Mary'S Chili Pork Roast for a comforting dinner.
Storage & Reheating
Allow the casserole to cool completely before storing. Cover it tightly with plastic wrap or transfer it to an airtight container. It can be refrigerated for up to 3 days. To reheat, place it in a preheated oven at 350°F for about 20-25 minutes until warmed through. You can also reheat individual portions in the microwave.
Nutrition & Diet Analysis (per serving)
Each serving of Cheese And Sausage Grits Casserole contains roughly 900 calories, with 25g protein, 93g carbohydrates, and 49g fat. It is an excellent source of protein (50% of the Daily Value), calcium (49% of the Daily Value), and iron (36% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 989mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Simply follow the recipe up to the baking step, cover it, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven. This will ensure even cooking.
Can I use instant grits instead of regular grits?
Yes, you can use instant grits, but the texture may differ slightly. Follow the package instructions for cooking times and use the same amount of water. Keep in mind that instant grits will not require as long to cook, so adjust accordingly to prevent overcooking.
What can I substitute for pork sausage?
If you prefer a healthier option, consider using turkey or chicken sausage as a substitute for pork sausage. For a vegetarian version, you can replace it with sautéed mushrooms or a plant-based sausage. These alternatives will still provide great flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).