Cheese And Sausage Grits
Creamy, cheesy sausage and green chili grits make a hearty breakfast or brunch dish, perfect for comfort food lovers and those who enjoy bold flavors and satisfying textures.
Ingredients
Instructions
- Brown and drain the sausage.
- Add mashed garlic, salt, and pepper; set aside.
- Cook instant grits according to package directions; add to sausage mixture.
- Stir in grated cheddar cheese, melted butter, well-beaten eggs, and chopped green chilies; mix well.
- Pour the mixture into a well buttered 13 x 9-inch casserole dish.
- Bake at 350°F for 1 hour.
Tips & Substitutions
For a creamier texture, consider using stone-ground grits instead of instant, though this will increase the cooking time. You can substitute the sausage with turkey sausage for a lighter option. If you prefer extra flavor, add a teaspoon of smoked paprika or a pinch of cayenne pepper. This dish can also be customized by incorporating vegetables like spinach or bell peppers.
Serving Suggestions
Serve this dish as a hearty breakfast or brunch option, pairing it with fresh fruit or a light salad for balance. It also makes a great side dish for grilled meats or can be enjoyed with a dollop of hot sauce for added spice. For a complete meal, consider serving it alongside the Make Ahead Sausage Breakfast Casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until warmed through, about 20-30 minutes. You can also microwave individual portions for quicker reheating, being careful not to overcook and dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Cheese And Sausage Grits contains roughly 329 calories, with 4g protein, 18g carbohydrates, and 27g fat. It is an excellent source of iron (21% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1275mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the leftovers?
Yes, this dish freezes well. Allow it to cool completely, then wrap portions tightly in plastic wrap and place them in a freezer-safe container. To reheat, thaw in the refrigerator overnight and bake until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).