Cheese-Spinach Souffle Roll

Prep: 20 min Cook: 20 min Cuisine: American

A light and airy cheese-spinach souffle roll featuring a delicate balance of sharp cheeses and creamy texture. Perfect for brunch or elegant gatherings, its fluffy layers and savory flavor make it a crowd-pleaser for cheese lovers and those seeking sophisticated comfort food.

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Ingredients

  • 9 large eggs
  • 1/2 cup butter
  • 8 tablespoons flour
  • dash of cayenne pepper
  • 1 3/4 cups light cream
  • 3/4 cup sharp Cheddar cheese, grated
  • 3/4 cup Parmesan cheese, grated

Instructions

  1. Preheat oven to 350°F.
  2. Spray or butter a 15 x 12-inch jelly roll pan.
  3. Line the pan with heavy wax paper and spray again.
  4. In a large skillet, melt the butter.
  5. Using a whisk, blend in the flour and cayenne pepper.
  6. Gradually stir in the light cream and cook until thickened.
  7. Beat in the grated Cheddar and Parmesan cheeses.
  8. Gradually add the egg yolks, stirring constantly.
  9. In a separate bowl, beat the egg whites and 1 teaspoon of salt until foamy.
  10. Add 1/2 teaspoon of cream of tartar and continue beating until stiff peaks form.
  11. Carefully fold the egg whites into the cheese sauce, one-third at a time.
  12. Pour the mixture into the prepared pan.
  13. Bake for 20 minutes, or until the center feels firm when touched.
  14. Turn the souffle out onto a sheet of aluminum foil.

Tips & Substitutions

For a lighter souffle, ensure your egg whites are beaten to stiff peaks before folding them into the mixture. If you don’t have light cream, half-and-half or whole milk can be used as a substitute, though the texture may vary slightly. Adding a pinch of nutmeg can elevate the flavor further, reminiscent of Great-Great Aunt Clara'S Broccoli Supreme.

Serving Suggestions

Serve the cheese-spinach souffle roll warm, garnished with fresh herbs like parsley or chives for added color and flavor. It pairs beautifully with a light salad, making a delightful lunch or brunch option. Consider serving alongside Quick Franks & Potatoes for a hearty meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the souffle roll in a preheated oven at 350°F for about 10-15 minutes or until warmed through. Avoid microwaving, as it can make the souffle rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese-Spinach Souffle Roll contains roughly 1810 calories, with 49g protein, 236g carbohydrates, and 102g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (229% of the Daily Value), and vitamin C (192% of the Daily Value). It also contributes 64g of dietary fiber toward your daily target.

1810 kcal 91% DV
Protein Fat Carbs

Macronutrients

Protein 48.7g 97% DV
Total Fat 102g 100% DV
Carbs 235.8g 86% DV
Fiber 64g 100% DV
Sugar 25.6g 51% DV

Electrolytes

Sodium 391.6mg 17% DV
Potassium 4895.6mg 100% DV
Cholesterol 258.1mg 86% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 172.4mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 688.3mg 53% DV
Iron 23.1mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this souffle roll ahead of time?

Yes, you can prepare the souffle mixture and bake it a day in advance. Allow it to cool completely, then refrigerate. When ready to serve, simply reheat in the oven. This allows the flavors to meld beautifully.

What can I use instead of Cheddar and Parmesan cheese?

You can substitute with Gruyère or mozzarella for a different flavor profile. For a vegan option, try using cashew cheese or nutritional yeast mixed with a dairy-free cream alternative.

Why did my souffle not rise?

A common reason for a soufflé not rising is overmixing the egg whites or not beating them to stiff peaks. Ensure you gently fold the egg whites into the cheese mixture to maintain the airiness that helps it rise.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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