Cheesy Spinach Soup
A creamy, cheesy spinach soup with tender noodles, perfect for a comforting lunch or cozy dinner, combining savory cheeses and fresh spinach flavors.
Ingredients
Instructions
- Heat vegetable oil in a large saucepan.
- Add chopped onion and chopped garlic pieces.
- Saute for 5 minutes until softened.
- Add chicken broth and bring to a boil.
- Add egg noodles and salt; cook for 6 minutes.
- Stir in milk, thawed and drained chopped spinach, and shredded cheeses.
- Cook until cheese melts, do not boil.
- Serve topped with croutons and sprinkled with paprika.
Tips & Substitutions
For a creamier texture, consider blending a portion of the soup before adding the cheese. You can also substitute the Fontina and Provolone with other cheeses like Gruyère or Cheddar if you prefer. If you like a bit of heat, add a pinch of cayenne pepper. Use fresh spinach if you have it; just sauté it until wilted before adding it to the soup.
Serving Suggestions
This cheesy spinach soup is perfect as a hearty lunch or dinner. Serve it with crusty bread or a side salad for a complete meal. It pairs beautifully with Oven Baked Chicken Fingers (Low-Fat) for a satisfying family dinner. For an extra touch, garnish each bowl with additional croutons and a sprinkle of fresh herbs.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, slowly warm the soup on the stove over low heat, stirring occasionally to prevent it from sticking to the bottom. If the soup thickens too much, add a little bit of milk or broth to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Cheesy Spinach Soup contains roughly 1702 calories, with 63g protein, 241g carbohydrates, and 83g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (323% of the Daily Value), and iron (222% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2429mg per serving (106% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach! Simply wash, chop, and sauté it until wilted before adding it to the soup. You'll need about 12 ounces of fresh spinach to replace the frozen. This will add a vibrant flavor and texture to your soup.
How can I make this soup vegetarian?
To make this soup vegetarian, simply replace the chicken broth with vegetable broth. The rest of the ingredients can remain the same, ensuring you still have a deliciously creamy and cheesy soup without the meat.
Can I make this soup ahead of time?
Absolutely! This soup can be made ahead of time and stored in the refrigerator. Just be sure to reheat it gently on the stove to avoid curdling the milk. It’s a great option for meal prepping or for serving to guests during busy weeks.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).