Cherry Oat Bars

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Ingredients

  • 2 cups all-purpose flour
  • 2 cups old-fashioned oats
  • 1 cup chopped pecans
  • 1/2 cup toasted wheat germ
  • 1/2 cup packed brown sugar
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground allspice
  • 1 cup butter, melted
  • 1/2 cup honey
  • 2 eggs, beaten
  • 1 teaspoon vanilla extract
  • 1 jar (12 ounces) cherry preserves
  • 1/3 cup dried cherries, chopped
  • 1/2 cup sweetened shredded coconut

Instructions

  1. In a large bowl, combine the first nine ingredients. In another bowl, combine the butter, honey, eggs and vanilla. Stir into oat mixture until combined. Set aside 1-1/3 cups for topping.
  2. Press remaining oat mixture into a greased 13-in. x 9-in. baking pan. Combine preserves and dried cherries; spread over crust. Sprinkle with coconut and reserved oat mixture; press down lightly.
  3. Bake at 350° for 25-30 minutes or until golden brown. Cool on a wire rack. Cut into bars.

Nutrition & Diet Analysis (per serving)

1247 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 60.2g 77% DV
Carbs 165.9g 60% DV
Fiber 30.6g 100% DV
Sugar 55.2g 100% DV

Electrolytes

Sodium 16694.2mg 100% DV
Potassium 1164.3mg 25% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 221.3mcg 25% DV
Vitamin C 13.7mg 15% DV
Calcium 630.3mg 48% DV
Iron 15.7mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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