Chia Seed Muffins

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Ingredients

  • cooking spray
  • 3 cups all-purpose flour
  • 2 1/3 cups white sugar
  • 1 1/2 cups almond milk
  • 1 cup vegetable oil
  • 2 tablespoons vegetable oil
  • 3 eggs, beaten
  • 2 tablespoons chia seeds
  • 2 1/2 teaspoons almond extract
  • 2 teaspoons vanilla extract
  • 1 1/2 teaspoons baking powder

Instructions

  1. Preheat oven to 300 degrees F (150 degrees C). Grease 2 muffin tins lightly with cooking spray.
  2. Mix flour, sugar, almond milk, 1 cup plus 2 tablespoons vegetable oil, eggs, chia seeds, almond extract, vanilla extract, baking powder, and salt together in a large bowl. Scoop batter into the prepared muffin tins.
  3. Bake in the preheated oven until a toothpick inserted into the center comes out clean and tops are light golden in color, about 40 minutes.

Nutrition & Diet Analysis (per serving)

960 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 55.2g 71% DV
Carbs 96.3g 35% DV
Fiber 12.5g 45% DV
Sugar 29.5g 59% DV

Electrolytes

Sodium 12595mg 100% DV
Potassium 509.5mg 11% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 220.5mcg 25% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 1811.3mg 100% DV
Iron 7.5mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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