Chicken And Broccoli Stroganoff

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy chicken and broccoli stroganoff combines tender chicken, fresh broccoli, and mushrooms in a rich sour cream sauce, perfect for comforting family dinners and quick weeknight meals.

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Ingredients

  • 10 oz. frozen broccoli flowerets
  • 1 Tbsp. butter
  • 1/2 cup chopped onion
  • 3 Tbsp. flour
  • 1/8 to 1/4 tsp. salt
  • 1/8 tsp. white pepper
  • 1 can chicken broth
  • 2 cups cubed cooked chicken
  • 2 1/2 oz. can sliced mushrooms
  • 8 oz. sour cream
  • hot cooked noodles

Instructions

  1. Cook broccoli according to package directions and set aside.
  2. In a skillet, cook onions in butter until transparent.
  3. Add flour, salt, and white pepper to the onions, stirring until smooth.
  4. Gradually add chicken broth, stirring constantly until the mixture thickens.
  5. Stir in cooked broccoli, cubed chicken, and sliced mushrooms, heating through.
  6. Remove from heat and stir in sour cream until well combined and heated through.
  7. Serve the sauce over hot cooked noodles.

Tips & Substitutions

For a creamier sauce, consider adding a splash of white wine while cooking the onions. You can substitute fresh broccoli for frozen if preferred; just steam it until tender before adding. If you need a lighter option, Greek yogurt can replace sour cream. To enhance flavor, try adding garlic or a pinch of nutmeg.

Serving Suggestions

Serve this Chicken and Broccoli Stroganoff over buttered egg noodles for a comforting meal. Pair it with a simple side salad or Garlic-Chive Mashed Potatoes for additional flavor. This dish also goes well with crusty bread to soak up the delicious sauce.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over low heat, adding a splash of chicken broth or water to maintain creaminess. Avoid microwaving for best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Broccoli Stroganoff contains roughly 715 calories, with 8g protein, 33g carbohydrates, and 62g fat. It is a good source of protein (16% of the Daily Value), dietary fiber (13% of the Daily Value), and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 1297mg per serving (56% of the Daily Value).

715 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 61.8g 79% DV
Carbs 33.3g 12% DV
Fiber 3.7g 13% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1296.5mg 56% DV
Potassium 222.7mg 5% DV
Cholesterol 186.5mg 62% DV

Vitamins & Minerals

Vitamin A 52mcg 6% DV
Vitamin C 2.9mg 3% DV
Vitamin D 0.8mcg 4% DV
Calcium 135.5mg 10% DV
Iron 2.2mg 12% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh chicken instead of cooked?

Yes, you can use fresh chicken; just cook it thoroughly before cubing and adding it to the dish. Sauté the cubed chicken in the skillet with the onions until fully cooked through, then continue with the recipe as directed.

Can I add more vegetables to this recipe?

Absolutely! Feel free to add additional vegetables like bell peppers, carrots, or peas for extra nutrition and color. Just make sure to adjust the cooking time accordingly to ensure everything is tender and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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