Chicken And Ham Rolls(Ala Suisse)

Prep: 20 min Cook: 25 min Serves: 6 Cuisine: International

Creamy chicken and ham rolls with Parmesan and crispy bread crumbs, baked to golden perfection. A savory, elegant dish perfect for entertaining or a hearty family dinner.

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Ingredients

  • 3 whole chicken breasts, boned, skinned and halved
  • 6 thin slices boned ham
  • 1 egg
  • 1 Tbsp. prepared mustard
  • 1/4 c. grated Parmesan cheese
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 c. packaged bread crumbs
  • 6 Tbsp. melted butter

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Line a 12 x 8 x 2-inch pan with foil.
  3. Using a mallet, flatten each chicken breast to 1/4 inch thickness.
  4. Place a slice of ham on each piece of chicken; roll up from the short end and secure with toothpicks if necessary.
  5. In a bowl, combine egg, 1 tablespoon mustard, and 2 tablespoons water; mix well.
  6. In another bowl, mix Parmesan cheese, 1/2 teaspoon salt, 1/4 teaspoon pepper, and bread crumbs.
  7. Dip each rolled chicken piece in the egg mixture, then coat with the breadcrumb mixture.
  8. Arrange the coated rolls in the prepared pan.
  9. Drizzle with melted butter.
  10. Bake in the preheated oven for approximately 25 minutes or until golden and cooked through.

Tips & Substitutions

For a flavorful twist, try using prosciutto instead of ham for a saltier bite. If you're short on time, you can use pre-cooked chicken strips instead of fresh breasts, but adjust the cooking time accordingly. For extra crunch, add crushed nuts to the breadcrumb mixture. Serve with a side of Microwave Cabbage Medley for a balanced meal.

Serving Suggestions

These Chicken and Ham Rolls are delicious served with a light salad or roasted vegetables. For a heartier meal, pair them with creamy mashed potatoes or a side of Chicken In Tarragon Cream. Drizzle some fresh lemon juice over the top for added brightness before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the rolls in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. This will help maintain their crispy coating while ensuring the chicken stays moist.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Ham Rolls(Ala Suisse) contains roughly 545 calories, with 15g protein, 101g carbohydrates, and 9g fat. It is an excellent source of protein (31% of the Daily Value) and calcium (27% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1711mg per serving (74% of the Daily Value).

545 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 9.2g 12% DV
Carbs 101.3g 37% DV
Fiber 1g 4% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 1711.2mg 74% DV
Potassium 664.5mg 14% DV
Cholesterol 266.6mg 89% DV

Vitamins & Minerals

Vitamin A 70.5mcg 8% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0mcg
Calcium 346.8mg 27% DV
Iron 3.5mg 19% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these rolls ahead of time?

Yes, you can prepare the rolls, coat them, and refrigerate them for up to 24 hours before baking. Just be sure to cover them well to prevent drying out. Bake them right before serving for the best texture.

What can I substitute for Parmesan cheese?

If you don't have Parmesan cheese, you can use Pecorino Romano for a sharper flavor or even mozzarella for a milder taste. Just keep in mind that mozzarella won't provide the same nuttiness as Parmesan.

Can I freeze the cooked rolls?

Absolutely! These rolls freeze well. Once cooked and cooled, place them in a single layer in a freezer-safe container. They can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and then bake at 350°F (175°C) until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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