Chicken And Thyme
A flavorful chicken dish infused with thyme and lemon, featuring tender breasts browned to perfection, simmered in a savory broth—perfect for comforting dinners with rice.
Ingredients
Instructions
- Coat the chicken breasts in 1 to 2 tablespoons of flour.
- Brown the chicken in 1 tablespoon of olive oil for 5 minutes.
- Turn the chicken and brown for another 5 minutes in the remaining oil.
- Remove the chicken from the pan.
- Add butter and chopped onion to the pan, along with the remaining flour, and cook for 2 to 3 minutes.
- Add chicken broth, lemon juice, thyme, and white wine (if using).
- Stir until the mixture thickens and is simmering.
- Return the chicken to the pan and cook gently, covered, for 10 to 15 minutes.
Tips & Substitutions
For extra flavor, marinate the chicken in lemon juice and thyme for an hour before cooking. If you're out of white wine, try using additional chicken broth or a splash of apple cider vinegar for acidity. To thicken the sauce further, consider using cornstarch mixed with water instead of flour. This dish can also be adapted to include seasonal vegetables like mushrooms or spinach for added nutrition.
Serving Suggestions
Serve this Chicken and Thyme dish over a bed of rice or alongside roasted vegetables for a complete meal. It pairs beautifully with Cold Squash Soup for a well-rounded dinner. For a lighter option, consider serving it with a simple green salad or some crusty bread to soak up the delicious sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat or in the microwave until heated through. You may need to add a splash of chicken broth to keep the sauce from drying out during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken And Thyme contains roughly 616 calories, with 30g protein, 38g carbohydrates, and 40g fat. It is an excellent source of vitamin C (127% of the Daily Value), iron (78% of the Daily Value), and protein (60% of the Daily Value), and a good source of potassium. It also contributes 11g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken instead of boneless?
Yes, you can use bone-in chicken pieces. Just be sure to adjust the cooking time, as bone-in pieces will take longer to cook through. Aim for an internal temperature of 165°F to ensure they are safe to eat.
What can I substitute for thyme?
If you don't have thyme, oregano or rosemary can be good substitutes. They will impart different flavors but will still complement the chicken nicely. Use them in equal amounts, starting with the lower end of the quantity suggested.
Can this dish be made in advance?
Absolutely! You can prepare the chicken and sauce a day ahead, storing them separately in the fridge. Reheat gently before serving. This is a great option for meal prepping or for busy weeknights.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).