Turkey-Potato Skillet Dinner

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty skillet dinner featuring tender turkey, savory vegetables, and rich broth, perfect for comforting family meals or weeknight dinners that satisfy and nourish.

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Ingredients

  • 10 oz. turkey, skinned and boned
  • 1 cup sliced onion
  • 1.5 cups sliced mushrooms
  • 4 teaspoons vegetable oil
  • 1.5 cups sliced carrots
  • 4 small potatoes, sliced
  • 2 cups fat-skimmed chicken broth
  • 1 tablespoon Worcestershire sauce
  • 1 bay leaf
  • 1/4 teaspoon pepper

Instructions

  1. Trim fat from turkey and cut into 1-inch pieces.
  2. Cook turkey, sliced onion, and sliced mushrooms in vegetable oil until turkey is slightly browned and vegetables are tender.
  3. Add sliced carrots, sliced potatoes, chicken broth, Worcestershire sauce, bay leaf, and pepper; cover and simmer for 1 hour or until vegetables are barely tender.
  4. Uncover and continue to simmer until most of the liquid has evaporated.
  5. Remove bay leaf and serve.

Tips & Substitutions

To enhance the flavor, consider adding garlic or thyme while cooking the turkey and vegetables. If you want a healthier twist, substitute sweet potatoes for regular potatoes. You can also use ground turkey instead of diced turkey for a quicker cook time. For a vegetarian version, replace turkey with chickpeas or another protein like tofu.

Serving Suggestions

Serve the turkey-potato skillet dinner with a side of crusty bread or a simple green salad for a complete meal. It pairs wonderfully with a glass of white wine or sparkling water. For a heartier option, consider serving it alongside Aunt Sandy's Chicken 'N' Rice to create a comforting dinner spread.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of broth or water to prevent sticking. Stir occasionally until heated through. This dish also freezes well for up to 3 months; thaw in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey-Potato Skillet Dinner contains roughly 1361 calories, with 50g protein, 198g carbohydrates, and 51g fat. It is an excellent source of vitamin A (333% of the Daily Value), iron (192% of the Daily Value), and dietary fiber (187% of the Daily Value). Note that it is relatively high in sodium, at 620mg per serving (27% of the Daily Value).

1361 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 50.4g 100% DV
Total Fat 50.6g 65% DV
Carbs 198.2g 72% DV
Fiber 52.5g 100% DV
Sugar 50.6g 100% DV

Electrolytes

Sodium 620.4mg 27% DV
Potassium 5000mg 100% DV
Cholesterol 104.6mg 35% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 140.1mg 100% DV
Vitamin D 23.6mcg 100% DV
Calcium 821.5mg 63% DV
Iron 34.6mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of fresh?

Yes, you can use frozen vegetables as a convenient alternative. Just be aware that frozen veggies may release more moisture during cooking, so adjust the simmering time accordingly to ensure the dish isn't too watery.

What can I substitute for chicken broth?

If you don't have chicken broth, vegetable broth works well as a substitute, adding a different but complementary flavor. You could also use water, but consider adding more seasoning to enhance the taste.

How can I make this dish spicier?

To add heat, incorporate red pepper flakes or a dash of hot sauce while cooking. Alternatively, you can serve the dish with a side of spicy salsa or hot sauce to allow guests to customize their heat level.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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