Chicken Breasts With Tomato Butter
Juicy chicken breasts topped with a rich tomato butter, offering a delightful blend of savory, tangy, and herbaceous flavors perfect for a comforting yet elegant meal.
Ingredients
Instructions
- Combine 3 tablespoons of butter with garlic, tomato paste, and parsley.
- Scrape the mixture onto a piece of plastic wrap and shape it into a cylinder.
- Wrap tightly and chill in the refrigerator.
- Mix flour with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Dredge chicken breasts in the flour mixture.
- Melt remaining 1 tablespoon butter with oil in a large frying pan over medium-high heat.
- Add chicken breasts to the pan and reduce heat to medium.
- Cook, turning once, until chicken is just done, about 15 minutes.
- Top hot chicken with slices of the chilled tomato butter.
Tips & Substitutions
For a richer flavor, consider adding a dash of smoked paprika or a pinch of red pepper flakes to the tomato butter. If fresh parsley isn't available, dried parsley works well too. You can substitute chicken breasts with thighs for a juicier result. Make sure to let the chicken rest for a few minutes after cooking to retain its juices.
Serving Suggestions
Serve the chicken with a side of roasted vegetables or a fresh salad to complement the dish. This recipe pairs beautifully with Mom's Broccoli Quiche or a light pasta dish. For a complete meal, consider adding crusty bread to soak up the delicious tomato butter sauce.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over medium heat with a splash of water or broth to keep it moist, covering the pan to ensure even heating. Alternatively, microwave on low power in short intervals.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Breasts With Tomato Butter contains roughly 197 calories, with 5g protein, 9g carbohydrates, and 17g fat. It is an excellent source of iron (46% of the Daily Value), vitamin C (26% of the Daily Value), and potassium (21% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1812mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of tomato paste?
While fresh tomatoes can be used, tomato paste provides a concentrated flavor that enhances the dish. If using fresh tomatoes, cook them down to a sauce-like consistency before mixing with butter, and adjust seasoning accordingly.
What type of oil should I use for frying the chicken?
A neutral oil like vegetable or canola oil works well for frying the chicken, as it won't overpower the flavors. Olive oil is also a good choice, but be cautious of its smoke point when cooking on medium-high heat.
Can I prepare the tomato butter in advance?
Yes, you can prepare the tomato butter up to a week in advance. Just make sure to store it tightly wrapped in the refrigerator. Allow it to soften slightly at room temperature before slicing to top the chicken.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).