Chicken Rarebit

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: American

A comforting chicken dish topped with a rich, cheesy beer sauce and tender broccoli, perfect for family dinners or casual gatherings with bold flavors.

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Ingredients

  • 1 pkg. boneless chicken breasts halves or thighs
  • 3 Tbsp. butter or margarine
  • 1 lb. broccoli
  • 2 Tbsp. flour
  • 1 c. beer
  • 1/2 lb. Cheddar cheese grated
  • 1/2 tsp. Worcestershire sauce
  • 1/2 tsp. brown spice mustard
  • dash of pepper

Instructions

  1. Brown chicken in 1 tablespoon butter over high heat.
  2. Arrange blanched broccoli in a baking dish.
  3. Top with browned chicken.
  4. Melt remaining 2 tablespoons butter in a saucepan.
  5. Add flour and cook for 1 minute over low heat.
  6. Remove from heat; add beer and stir constantly until thickened.
  7. Add grated Cheddar cheese, Worcestershire sauce, brown mustard, and pepper to the sauce.
  8. Pour sauce over chicken and broccoli.
  9. Cover and bake at 400°F for 25 minutes or until chicken is tender.

Tips & Substitutions

For a richer flavor, consider using a stout beer instead of regular beer. If you're short on time, pre-cooked rotisserie chicken can serve as a great substitute for the raw chicken. You can also swap out the broccoli for other vegetables like asparagus or spinach, which will also complement the sauce well. Adding a touch of garlic to the sauce can enhance its depth.

Serving Suggestions

This Chicken Rarebit pairs beautifully with Country Company Potatoes for a hearty meal. Consider serving a side salad or some crusty bread to soak up the delicious cheese sauce. For a refreshing contrast, a simple cucumber salad can brighten the plate and balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, cover the dish with foil to prevent drying out, and warm it in a preheated oven at 350°F until heated through, about 15-20 minutes. You can also reheat individual servings in the microwave for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Rarebit contains roughly 576 calories, with 32g protein, 52g carbohydrates, and 26g fat. It is an excellent source of vitamin C (105% of the Daily Value), protein (64% of the Daily Value), and calcium (35% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.

576 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 32g 64% DV
Total Fat 26.3g 34% DV
Carbs 52g 19% DV
Fiber 5.4g 19% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 455.9mg 20% DV
Potassium 521.2mg 11% DV
Cholesterol 93.3mg 31% DV

Vitamins & Minerals

Vitamin A 234.1mcg 26% DV
Vitamin C 94.1mg 100% DV
Vitamin D 0.6mcg 3% DV
Calcium 458.3mg 35% DV
Iron 3.7mg 20% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While Cheddar is traditional, you can experiment with other cheeses like Gruyère or Monterey Jack for different flavor profiles. Just ensure the cheese melts well to achieve that creamy texture.

How can I make this dish healthier?

You can lighten this recipe by using skinless chicken breasts and reducing the amount of butter. Additionally, using a low-calorie beer can decrease the overall calorie count. You can also increase the vegetable content by adding more broccoli or incorporating other veggies.

Can I prepare this dish ahead of time?

Yes, you can prep the chicken and broccoli in advance and store them separately in the refrigerator. Assemble the dish and pour the sauce over just before baking. This will save you time on busy evenings and allow the flavors to meld together nicely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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