Chicken Souffle (Or Tuna)
A comforting savory casserole featuring tender chicken or tuna, fresh vegetables, and melted cheese, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Preheat the oven and grease a 9 x 13-inch pan.
- Spread the cubed bread evenly in the prepared pan.
- In a mixing bowl, combine the tuna or chicken, chopped green pepper, chopped onion, mayonnaise, salt, pepper, and chopped celery.
- Spread the mixture over the cubed bread in the pan.
- In a separate bowl, mix the mushroom soup, eggs, milk, and grated sharp cheese.
- Pour the soup mixture evenly over the layered ingredients in the pan.
- Bake in the preheated oven at 350°F (175°C) for approximately 30 minutes or until golden and bubbly.
Tips & Substitutions
For a lighter version, you can substitute low-fat mayonnaise and use whole grain bread. If you prefer a vegetarian option, consider using a mix of sautéed mushrooms and spinach instead of tuna or chicken. Adding a pinch of cayenne pepper can enhance the flavor profile significantly. Remember to let the soufflé rest for a few minutes after baking to set before serving.
Serving Suggestions
This Chicken Soufflé pairs beautifully with a simple green salad or steamed vegetables for a complete meal. You can also serve it with a side of crusty bread or garlic bread to soak up the delicious flavors. For a heartier meal, consider serving it alongside American recipes like Bourbon Street Shrimp.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes, or until heated through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 15-20 minutes, covered with foil to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Souffle (Or Tuna) contains roughly 1564 calories, with 42g protein, 86g carbohydrates, and 119g fat. It is an excellent source of protein (84% of the Daily Value), calcium (49% of the Daily Value), and vitamin C (44% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 2949mg per serving (128% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of bread for this recipe?
Yes, you can use various types of bread such as sourdough, whole wheat, or even gluten-free bread. Each type will add its unique flavor and texture to the dish, so feel free to experiment with what you have on hand.
How do I know when the soufflé is done baking?
The soufflé is done when it is golden brown on top and bubbly around the edges. You can also insert a knife into the center; if it comes out clean, the soufflé is ready. Keep an eye on it to avoid overbaking.
Can I prepare this dish in advance?
Absolutely! You can assemble the Chicken Soufflé the night before and refrigerate it before baking. Just increase the baking time by a few minutes if baking straight from the fridge to ensure it heats through properly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).