Chicken Taquitos

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: Mexican

Crispy chicken taquitos filled with seasoned shredded chicken, topped with fresh toppings like lettuce and guacamole, perfect for snacks or parties with bold flavors.

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Ingredients

  • 1 lb. boneless, skinless chicken breasts
  • 1 c. water
  • 1/2 c. minced green onions
  • 1 tsp. minced garlic
  • 1 c. finely chopped tomatoes
  • 6 Tbsp. chicken broth
  • 2 tsp. flour
  • 1/2 tsp. cumin
  • 1/2 tsp. oregano
  • 1/2 tsp. chili powder
  • 1/2 tsp. salt
  • 12 corn tortillas
  • shredded lettuce
  • guacamole
  • oil or shortening

Instructions

  1. Simmer chicken in water for 20 minutes.
  2. Remove chicken and let it cool, then shred.
  3. Sauté green onions and garlic in oil until fragrant.
  4. Stir in shredded chicken, chopped tomatoes, chicken broth, flour, cumin, oregano, chili powder, and salt.
  5. Simmer the mixture for 3 to 5 minutes.
  6. Spoon the filling onto corn tortillas, roll them up, and fry until golden.
  7. Serve with shredded lettuce and guacamole.

Tips & Substitutions

For extra flavor, consider marinating the chicken in lime juice and spices before cooking. If you don't have corn tortillas, you can substitute with flour tortillas, but keep in mind they may not crisp up as nicely. To make this dish vegetarian, swap the chicken for black beans or sautéed vegetables. Adjust the seasonings to your taste for a customized kick!

Serving Suggestions

Serve the taquitos with a side of shredded lettuce and guacamole for a fresh touch. They pair well with a bowl of Southwestern Corn Soup for a comforting meal. You can also add some salsa or sour cream for dipping. These make great appetizers for gatherings or a fun family dinner!

Storage & Reheating

Store any leftover taquitos in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F (190°C) for about 10-15 minutes until heated through and crispy. You can also microwave them, but they may lose some crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Taquitos contains roughly 1150 calories, with 28g protein, 141g carbohydrates, and 64g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (108% of the Daily Value), and calcium (93% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 625mg per serving (27% of the Daily Value).

1150 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 27.7g 55% DV
Total Fat 63.9g 82% DV
Carbs 141g 51% DV
Fiber 30.4g 100% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 625mg 27% DV
Potassium 2131.1mg 45% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 130.9mcg 15% DV
Vitamin C 20.2mg 22% DV
Vitamin D 0mcg
Calcium 1206.7mg 93% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make these taquitos ahead of time?

You can prepare the filling in advance and store it in the refrigerator for up to 2 days. When ready to serve, fill the tortillas and fry them fresh. This way, you'll have a quick and easy appetizer ready to go!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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