Chicken With Pine Nuts

Name: Chicken With Pine Nuts
Prep time: 2 h
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 1/2 c. white wine; salt to taste; pepper to taste; rosemary to taste; paprika to taste; 2 cloves garlic, crushed; 6 chicken breasts, skinless, boneless, split; 3/4 c. pine nuts, chopped fine; 3/4 c. breadcrumbs; olive oil

Chicken

Prep: 120 min Cuisine: Mediterranean

Juicy chicken breasts marinated in white wine with herbs and garlic, then coated with pine nuts and breadcrumbs for a flavorful, crunchy dish perfect for special occasions.

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Ingredients

1 1/2 c. white wine ⓘ
salt to taste ⓘ
pepper to taste ⓘ
rosemary to taste ⓘ
paprika to taste ⓘ
2 cloves garlic, crushed ⓘ
6 chicken breasts, skinless, boneless, split ⓘ
3/4 c. pine nuts, chopped fine ⓘ
3/4 c. breadcrumbs ⓘ
olive oil ⓘ

Instructions

In a large bowl, combine white wine, salt, pepper, rosemary, paprika, and crushed garlic.
Marinate the chicken breasts in the mixture for at least 2 hours.

Nutrition & Diet Analysis (per serving)

738 kcal 37% DV

Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV

Total Fat 52.8g 68% DV

Carbs 53.9g 20% DV

Fiber 17.5g 63% DV

Sugar 5.8g 12% DV

Electrolytes

Sodium 10070.8mg 100% DV

Potassium 1107.8mg 24% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 666mcg 74% DV

Vitamin C 26.9mg 30% DV

Vitamin D 0.2mcg 1% DV

Calcium 205.8mg 16% DV

Iron 10.3mg 57% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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