Chili By Larry

Beef
Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty and flavorful chili featuring ground beef, tomatoes, kidney beans, and spices, perfect for satisfying cravings and suitable for gatherings or casual weeknight dinners.

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Ingredients

  • 1 lb. ground beef ⓘ
  • 1 c. chopped onion ⓘ
  • 3/4 c. chopped green pepper ⓘ
  • 1 lb. can (2 c.) whole tomatoes, crushed by hand ⓘ
  • 1 lb. (2 c.) dark red kidney beans, drained ⓘ
  • 1 (8 oz.) can tomato sauce ⓘ
  • 1 tsp. salt ⓘ
  • 1 or 2 tsp. chili powder to taste ⓘ
  • 1 bay leaf ⓘ

Instructions

  1. Brown and drain the ground beef.
  2. Add chopped onion and green pepper to the beef and sauté until tender.
  3. Add crushed tomatoes, kidney beans, tomato sauce, salt, chili powder, and bay leaf.
  4. Cover and simmer for 1 hour.

Nutrition & Diet Analysis (per serving)

329 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 14.4g 18% DV
Carbs 48.7g 18% DV
Fiber 19.2g 68% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 10599.2mg 100% DV
Potassium 980.8mg 21% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 478.5mcg 53% DV
Vitamin C 41.3mg 46% DV
Vitamin D 0mcg
Calcium 329mg 25% DV
Iron 17.1mg 95% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato salt chili powder onion ground beef dark red kidney beans bay leaf green pepper tomato sauce

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