Chinese Chop Suey
A savory Chinese stir-fry with tender pork, crunchy celery, and flavorful soy sauce, perfect for quick weeknight dinners or those craving authentic Asian flavors.
Ingredients
Instructions
- Slice the lean pork into thin strips or bite-sized pieces.
- Chop the celery into small, bite-sized pieces.
- Cut the onions into small pieces.
- In a wok or large skillet, heat some oil over medium-high heat.
- Add the pork and stir-fry until browned and cooked through, about 5-7 minutes.
- Add the onions and cook until they become translucent, about 3-4 minutes.
- Stir in the chopped celery and cook for another 2-3 minutes until slightly tender.
- Add the soy sauce and brown sauce, stirring well to coat all ingredients.
- Drain the canned sprouts and add them to the wok, cooking for another 2 minutes until heated through.
- Serve hot, garnished with additional soy or sauce if desired.
Tips & Substitutions
For a quicker prep, use pre-cut vegetables or frozen stir-fry mixes. You can substitute the lean pork with chicken, shrimp, or tofu for a different protein option. If you prefer a thicker sauce, mix a teaspoon of cornstarch with cold water and add it to the wok after the soy sauce and brown sauce. This dish can be easily customized with your favorite vegetables.
Serving Suggestions
Serve the Chop Suey hot over a bed of steamed rice or alongside fried rice dishes like Ham And Fried Rice for a delightful meal. Fresh spring rolls or Chinese Wontons can also be great accompaniments. Garnish with sesame seeds or green onions for added flavor and texture.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply microwave in short intervals, stirring in between, until heated through. Alternatively, reheat in a skillet over medium heat, adding a splash of water or broth to revive the dish and prevent it from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Chinese Chop Suey contains roughly 126 calories, with 7g protein, 18g carbohydrates, and 4g fat. It is an excellent source of vitamin C (47% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2428mg per serving (106% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use vegetables other than celery and onions?
Absolutely! Feel free to add bell peppers, carrots, or broccoli to enhance the flavor and nutritional value. Just make sure to adjust the cooking times according to the vegetables' texture preferences.
Is this dish suitable for meal prep?
Yes, Chinese Chop Suey is excellent for meal prep! You can make a large batch at the beginning of the week and portion it out for lunches or dinners. Just store it in the fridge and reheat when ready to eat.
How do I make this dish spicier?
To add heat, incorporate some sliced chili peppers or a dash of chili sauce when cooking. For a more subtle spice, try adding a sprinkle of crushed red pepper flakes to the dish right before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).