Chinese Hamburg

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Chinese

Chinese Hamburg combines savory ground beef with vegetables in a flavorful sauce, served over rice, perfect for a quick, hearty, and satisfying meal with Asian-inspired flavors.

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Ingredients

  • 2 onions, chopped
  • 1 green pepper, chopped
  • 4 stalks celery
  • 2 Tbsp. margarine
  • 1 lb. ground beef
  • 1 can cream of mushroom soup
  • 1 can mixed Chinese vegetables, drained
  • soy sauce
  • parslied garlic salt
  • 2 1/2 to 3 cups cooked rice
  • 1 can water chestnuts (optional)
  • 1 can sliced mushrooms (optional)

Instructions

  1. Saute chopped onions, celery, and green pepper until tender.
  2. Add ground beef and cook until browned, draining off excess fat.
  3. Stir in undiluted cream of mushroom soup, drained Chinese vegetables, and optional water chestnuts and sliced mushrooms.
  4. Sprinkle with soy sauce and garlic salt; mix well.
  5. Heat thoroughly, thinning with a little water or sherry if needed.
  6. Serve over cooked rice.

Tips & Substitutions

For a richer flavor, consider adding fresh ginger and garlic while sautéing the vegetables. You can substitute ground turkey or chicken for a leaner option. If you prefer more crunch, add chopped carrots or snap peas. Adjust the soy sauce to taste, or use low-sodium soy sauce for a healthier version. This dish is reminiscent of Beef Stir-Fry, making it a versatile addition to your repertoire.

Serving Suggestions

Serve this dish over a bed of fluffy cooked rice for a satisfying meal. Pair it with a side of steamed broccoli or a fresh cucumber salad to balance the flavors. For a complete Chinese-inspired dinner, consider serving it alongside Fried Wonton or other appetizers from your favorite Chinese recipes.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through, adding a splash of water or broth to prevent drying out. You can also microwave in short intervals, stirring frequently for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Hamburg contains roughly 1669 calories, with 37g protein, 131g carbohydrates, and 113g fat. It is an excellent source of vitamin D (150% of the Daily Value), vitamin C (92% of the Daily Value), and protein (74% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1669 kcal 83% DV
Protein Fat Carbs

Macronutrients

Protein 36.8g 74% DV
Total Fat 113.2g 100% DV
Carbs 131.4g 48% DV
Fiber 6.8g 24% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1130.4mg 24% DV
Cholesterol 44.8mg 15% DV

Vitamins & Minerals

Vitamin A 39.3mcg 4% DV
Vitamin C 83.2mg 92% DV
Vitamin D 30mcg 100% DV
Calcium 85.7mg 7% DV
Iron 8.3mg 46% DV
Diet fit High-protein High-fiber
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish vegetarian?

Yes, you can substitute the ground beef with plant-based meat alternatives or a mix of mushrooms and lentils for a hearty vegetarian version. Ensure to use vegetable broth instead of beef broth for added flavor.

What can I use instead of cream of mushroom soup?

If you prefer not to use cream of mushroom soup, you can create a homemade version using a roux of butter and flour, then adding vegetable broth and sautéed mushrooms for a similar creamy texture.

Can I freeze the leftovers?

Absolutely! This dish freezes well. Allow it to cool completely, then transfer to a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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