Pepper Beef

Prep: 10 min Cook: 10 min Serves: 5 Cuisine: Chinese

Pepper Beef offers tender beef slices stir-fried with vibrant green peppers and aromatic ginger, delivering a savory, peppery flavor ideal for quick, flavorful Asian-inspired meals.

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Ingredients

  • 1 1/2 Tbsp. oil
  • 1 clove garlic
  • 1 lb. beef
  • 1 tsp. salt
  • pepper
  • 1 c. soup stock
  • 2 Tbsp. cornstarch
  • 1 Tbsp. soy sauce
  • 2 Tbsp. water
  • 1 c. green peppers
  • 1/2 tsp. fresh ginger

Instructions

  1. Heat a pan; add oil and crushed garlic.
  2. When garlic turns brown, remove it from the pan.
  3. Add beef cut in small, thin pieces and fry for a few minutes.
  4. Season with salt and pepper.
  5. Add soup stock and cook for a few seconds.
  6. Mix cornstarch, soy sauce, and water to form a slurry, then add to the pan.
  7. Cook until the sauce thickens, stirring slowly.
  8. Add sliced green peppers and chopped ginger.
  9. Heat thoroughly and serve hot with rice.

Tips & Substitutions

For a richer flavor, consider using flank steak or sirloin for the beef. If you don't have fresh ginger, ground ginger can work in a pinch, but use less. To enhance the dish, add sliced onions or mushrooms. For a more substantial meal, serve it over fried rice instead of plain rice, complementing the flavors well.

Serving Suggestions

Serve this dish hot over a bed of steamed rice or with noodles for a satisfying meal. It pairs beautifully with a side of stir-fried vegetables or a fresh salad. For a complete dinner, consider serving with spring rolls or egg rolls for a delightful combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently in a skillet over medium heat, adding a splash of water or broth to maintain moisture, or microwave in short intervals, stirring occasionally to heat evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Pepper Beef contains roughly 498 calories, with 12g protein, 46g carbohydrates, and 32g fat. It is an excellent source of vitamin C (87% of the Daily Value), iron (58% of the Daily Value), and dietary fiber (36% of the Daily Value), and a good source of potassium. It also contributes 10g of dietary fiber toward your daily target.

498 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 31.6g 41% DV
Carbs 46.1g 17% DV
Fiber 10g 36% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 306.5mg 13% DV
Potassium 887.1mg 19% DV
Cholesterol 31.7mg 11% DV

Vitamins & Minerals

Vitamin A 34.3mcg 4% DV
Vitamin C 78.7mg 87% DV
Calcium 77mg 6% DV
Iron 10.5mg 58% DV
Diet fit High-fiber
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken instead of beef in this recipe?

Yes, you can substitute chicken for beef. Use boneless, skinless chicken thighs or breasts cut into thin strips. Adjust cooking time accordingly, as chicken may cook faster than beef.

What kind of soup stock should I use?

You can use either beef or vegetable broth depending on your preference. Homemade stock adds depth, but store-bought options work well too. Look for low-sodium varieties to control salt levels in the dish.

How can I make this dish spicier?

To add heat, consider including sliced jalapeños or a dash of crushed red pepper flakes during cooking. Alternatively, serve with a spicy chili sauce on the side for those who enjoy an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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