Chowder

Cook: 255 min Cuisine: American

A hearty and savory chowder packed with tender meats, fresh vegetables, and a rich tomato base, perfect for warming up on cold days. Its complex flavors and satisfying texture make it ideal for family dinners or gatherings, offering a comforting and filling meal for all ages.

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Ingredients

  • 1/2 gallon water
  • 1 hen
  • 2 lb beef
  • 1/4 lb bacon
  • 5 cups onions
  • 5 cups carrots
  • 5 cups cabbage
  • 2 1/2 cups green beans
  • 10 cups tomatoes
  • 8 cups potatoes
  • 3 Tbsp sugar
  • 3 Tbsp salt
  • 2 tsp pepper
  • 5 cups corn

Instructions

  1. Cook the hen, beef, and bacon in 1/2 gallon of water for 2 hours. Then add onions, carrots, cabbage, green beans, and tomatoes.
  2. Cook for 1 1/2 hours.
  3. Add potatoes, sugar, salt, and pepper.
  4. Cook for another 1 1/2 hours.
  5. Add corn and cook for at least 15 minutes.
  6. Serve hot and enjoy.

Tips & Substitutions

For a richer flavor, consider using stew beef with gravy instead of the beef cut specified. You can also substitute the hen with turkey for a different taste. Ensure to chop the vegetables uniformly for even cooking and adjust the seasoning to your preference as it simmers. Adding a splash of vinegar at the end can enhance the flavors.

Serving Suggestions

Serve the chowder hot, garnished with fresh herbs like parsley or chives for added flavor. It pairs wonderfully with crusty bread or a simple side salad. For a complete meal, consider serving it alongside Kim's corned beef hash for a hearty brunch option or a light dessert to finish.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm on the stovetop over medium heat, adding a splash of water or broth if it thickens too much. Alternatively, you can microwave it in a covered bowl, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Chowder contains roughly 2677 calories, with 75g protein, 527g carbohydrates, and 89g fat. It is an excellent source of dietary fiber (1021% of the Daily Value), vitamin C (555% of the Daily Value), and vitamin A (333% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2677 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 74.8g 100% DV
Total Fat 89.4g 100% DV
Carbs 526.6g 100% DV
Fiber 285.8g 100% DV
Sugar 60.7g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 20.1mg 7% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 499.3mg 100% DV
Calcium 949.4mg 73% DV
Iron 26.5mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze this chowder?

Yes, you can freeze the chowder for up to 3 months. Allow it to cool completely before transferring to freezer-safe containers. When ready to eat, thaw it in the refrigerator overnight and reheat gently on the stovetop, adding a little water if necessary.

What vegetables can I add or substitute?

Feel free to customize the vegetable mix according to your taste. Zucchini, bell peppers, or peas can be great additions. Just keep in mind that cooking times may vary for different vegetables, so adjust accordingly to ensure everything is tender.

How can I make this chowder vegetarian?

To make a vegetarian version, replace the hen and beef with plant-based protein sources like lentils or chickpeas. Use vegetable broth instead of water, and add more vegetables like mushrooms for depth. This will create a flavorful chowder without the meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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