Coodies
Coodies are savory fried codfish and potato cakes with aromatic herbs, perfect for seafood lovers and satisfying comfort food enthusiasts seeking a crispy, flavorful dish.
Ingredients
Instructions
- Soak the codfish overnight in water.
- Drain the codfish and place it in a saucepan.
- Cover the codfish with fresh water and bring to a boil.
- Boil until tender, about 45 minutes to 1 hour.
- Drain and cool the codfish.
- Debone the codfish if not boneless, flaking it with a fork.
- In a mixing bowl, combine the cooked, mashed potatoes, flaked codfish, chopped onion, parsley, butter, eggs, and baking powder.
- Season with salt and pepper if desired.
- Mash the mixture thoroughly with a fork or beat with an electric mixer until well combined.
- Shape the mixture into cakes or balls.
- Deep fry the shaped cakes in hot oil until golden brown all around.
Tips & Substitutions
For a lighter version, you can substitute part of the potatoes with cauliflower. Ensure the codfish is well-soaked to reduce salinity and enhance flavor. If you prefer a crispy texture, consider adding breadcrumbs to the mixture before frying. Serve with a squeeze of lemon for added brightness. For a twist, add chopped olives for a Mediterranean flair.
Serving Suggestions
Serve coodies hot with a side of tartar sauce or a fresh green salad for a refreshing contrast. They pair beautifully with Greek Spinach And Cheese Turnovers for a delightful meal. Consider serving them alongside roasted vegetables or a tangy dipping sauce for extra flavor.
Storage & Reheating
Leftover coodies can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, use the oven at 350°F (175°C) until heated through, or re-fry in hot oil to regain crispiness. Avoid microwaving as it may make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Coodies contains roughly 973 calories, with 13g protein, 148g carbohydrates, and 38g fat. It is an excellent source of calcium (41% of the Daily Value), protein (26% of the Daily Value), and iron (26% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1017mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh cod instead of dry codfish?
Yes, fresh cod can be used but will require less soaking time. Simply cook it until flaky and adjust the salt seasoning in the recipe, as fresh cod is not as salty as dried.
What can I substitute for butter?
If you want to make the recipe dairy-free, you can substitute butter with olive oil or a non-dairy margarine. This will still provide a nice richness to the coodies.
Can I freeze the coodies?
Yes, coodies can be frozen before frying. Shape them and place on a baking sheet to freeze individually. Once frozen, transfer to a freezer bag. When ready to cook, fry them straight from the freezer, adding a couple of extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).