Cool Tuna Noodle Salad
A creamy, cool tuna noodle salad with vegetables and a tangy dressing, perfect for picnics, potlucks, or a light, satisfying lunch that appeals to all ages.
Ingredients
Instructions
- Cook and drain macaroni (about 4 cups).
- In a large bowl, stir together cream of celery soup, mayonnaise, cider vinegar, grated onion, until smooth.
- Add cooked macaroni; toss to coat evenly.
- Add drained tuna and thawed mixed vegetables; toss gently to combine.
- Cover and refrigerate until cool, at least 4 hours before serving.
Tips & Substitutions
For a creamier texture, consider adding a dollop of Greek yogurt to the dressing. You can substitute the mixed vegetables with any of your favorites, such as peas or corn. If you prefer a bit of crunch, add some chopped celery or bell peppers. This dish can also be made ahead of time, making it a great option for gatherings or meal prep. For a twist, try incorporating ingredients from other seafood recipes.
Serving Suggestions
Serve this Cool Tuna Noodle Salad as a refreshing main dish, or as a side at your next picnic or barbecue. It pairs beautifully with crusty bread or a light green salad. For a complete meal, consider serving it alongside Spicy Catfish Dip or Tuna Fish Canapes for a delightful seafood-themed gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the salad becomes too dry, stir in a little extra mayonnaise or a splash of cider vinegar before serving. This dish is best served cold, so no need to reheat; just enjoy it straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Cool Tuna Noodle Salad contains roughly 644 calories, with 6g protein, 21g carbohydrates, and 60g fat. It is an excellent source of vitamin A (67% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 777mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen?
Yes, you can use fresh vegetables! Just blanch them briefly in boiling water to retain their crunch and color before adding them to the salad. This can enhance the flavor and texture of your Cool Tuna Noodle Salad.
How can I make this recipe gluten-free?
To make this dish gluten-free, simply swap the corkscrew macaroni with a gluten-free pasta alternative made from rice or quinoa. Additionally, ensure that the cream of celery soup and mayonnaise are labeled gluten-free to keep the entire dish compliant.
Can I make this salad ahead of time?
Absolutely! This salad actually tastes better when made a few hours in advance, as the flavors meld together. Just cover and refrigerate it until you're ready to serve. It’s perfect for meal prep or potluck gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).