Copper Kettle Carrots

Prep: 20 min Cuisine: American

Copper Kettle Carrots feature tender carrots marinated in a tangy, sweet tomato-based sauce with peppers and onions, perfect for a flavorful side suitable for any meal.

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Ingredients

  • 2 lb. carrots
  • 1 bell pepper
  • 1 medium onion
  • 1 can tomato soup
  • 1 tsp. Worcestershire sauce
  • 1/2 cup salad oil
  • 1/2 cup sugar
  • 3/4 cup vinegar
  • 1 tsp. prepared mustard
  • salt and pepper
  • dash of Tabasco sauce

Instructions

  1. Drain the carrots and prepare the marinade by mixing tomato soup, Worcestershire sauce, salad oil, sugar, vinegar, mustard, and Tabasco sauce.
  2. Layer the sliced onions, chopped bell pepper, and cooked carrots in a 1 3/4 quart dish.
  3. Pour the marinade over the layered vegetables.
  4. Marinate overnight in the refrigerator.
  5. Serve heated or cold as desired.

Tips & Substitutions

For a sweeter flavor, consider adding a bit more sugar or using honey as a substitute. If you prefer a spicier kick, increase the Tabasco sauce. You can also replace the bell pepper with diced zucchini or use a different variety of vinegar, like apple cider vinegar, for a distinct taste. This dish pairs beautifully with Creamy Cucumber Salad for a refreshing side.

Serving Suggestions

Serve Copper Kettle Carrots as a colorful side dish at your next gathering or alongside grilled meats. They can also be a delightful addition to a potluck or picnic. Pair them with Good Apple Pie for a balanced meal that satisfies both savory and sweet cravings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm the carrots in a saucepan over low heat, stirring occasionally, or microwave in short intervals until heated through. They can also be enjoyed cold directly from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Copper Kettle Carrots contains roughly 1118 calories, with 7g protein, 100g carbohydrates, and 75g fat. It is an excellent source of vitamin A (177% of the Daily Value), vitamin C (58% of the Daily Value), and dietary fiber (48% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1467mg per serving (64% of the Daily Value).

1118 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 75.5g 97% DV
Carbs 99.7g 36% DV
Fiber 13.3g 48% DV
Sugar 56.5g 100% DV

Electrolytes

Sodium 1466.6mg 64% DV
Potassium 1654.8mg 35% DV

Vitamins & Minerals

Vitamin A 1593.3mcg 100% DV
Vitamin C 52.5mg 58% DV
Calcium 186.9mg 14% DV
Iron 4.7mg 26% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh?

Yes, you can use frozen carrots for this recipe. Just be sure to thaw and drain them before layering. However, fresh carrots will provide a better texture and flavor. Adjust the marination time if you're using frozen to ensure they absorb the marinade well.

How long can I marinate the carrots?

You can marinate the carrots for up to 24 hours in the refrigerator. This allows the flavors to develop more deeply. If you’re short on time, even a few hours can make a difference, but overnight is ideal for the best taste.

Is this recipe vegan-friendly?

Yes, Copper Kettle Carrots are vegan-friendly! The ingredients used, including the tomato soup and Worcestershire sauce, can be found in vegan versions, ensuring the dish remains plant-based. Check the labels when purchasing to confirm there are no animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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