Corn Custard Casserole

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

A savory corn custard casserole combining sweet corn, cheddar cheese, and a flavorful onion and green pepper sauté, perfect for family dinners or potlucks.

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Ingredients

  • 1 small onion, chopped
  • 1/2 green pepper, chopped
  • 1/4 tsp. salt
  • 1/4 lb. butter
  • 1 (16 oz.) can whole corn
  • 1 (16 oz.) can cream-style corn
  • 3 eggs
  • 1 (8 1/2 oz.) box muffin mix
  • 1 1/2 cups (6 oz.) shredded Cheddar cheese

Instructions

  1. Saute chopped onion, green pepper, and salt in butter until tender.
  2. Combine both cans of corn, eggs, muffin mix, and 1 cup of shredded Cheddar cheese.
  3. Mix the corn mixture with the sautéed vegetables and pour into a 1 1/2-quart casserole dish.
  4. Top with the remaining cheese.
  5. Bake at 350°F (175°C) for 40 minutes until golden and set.

Tips & Substitutions

For extra flavor, consider adding cooked bacon or diced ham to the corn mixture. If you want a bit more spice, a pinch of cayenne pepper can elevate the dish. For a gluten-free version, substitute the muffin mix with a gluten-free alternative. Ensure to mix the ingredients well for an even consistency, which helps achieve that 'Melt In Mouth' texture.

Serving Suggestions

Serve the Corn Custard Casserole hot as a main dish or a hearty side. It pairs beautifully with grilled meats or a fresh salad for a balanced meal. For a comforting dinner, consider serving it alongside meatloaf or as part of a potluck spread. This dish also works well with other American recipes, making it a versatile choice.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal, but oven reheating helps maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Custard Casserole contains roughly 723 calories, with 10g protein, 95g carbohydrates, and 38g fat. It is an excellent source of dietary fiber (70% of the Daily Value), and a good source of protein and vitamin C. Note that it is relatively high in sodium, at 1879mg per serving (82% of the Daily Value).

723 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 38g 49% DV
Carbs 94.6g 34% DV
Fiber 19.7g 70% DV
Sugar 18.4g 37% DV

Electrolytes

Sodium 1879mg 82% DV
Potassium 291.9mg 6% DV
Cholesterol 98.2mg 33% DV

Vitamins & Minerals

Vitamin A 24mcg 3% DV
Vitamin C 17.3mg 19% DV
Calcium 81.1mg 6% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned corn?

Yes, frozen corn can be used as a substitute for canned corn. Just ensure to thaw and drain the corn before mixing it into the casserole. This will help maintain the right texture and moisture level in the dish.

How can I make this dish vegetarian?

This recipe is already vegetarian, but you can enhance its flavor by adding additional vegetables like diced zucchini or mushrooms. Just sauté them with the onion and green pepper for a delicious twist on this classic dish.

What can I serve with Corn Custard Casserole?

This casserole pairs well with a variety of dishes. Try serving it with a crisp green salad or alongside grilled chicken for a complete meal. It also complements other comfort foods like meatloaf or roasted veggies, making it a versatile addition to any dinner table.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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