Corn Custard Casserole

Name: Corn Custard Casserole
Prep time: 15 min
Cook time: 40 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 small onion, chopped; 1/2 green pepper, chopped; 1/4 tsp. salt; 1/4 lb. butter; 1 (16 oz.) can whole corn; 1 (16 oz.) can cream-style corn; 3 eggs; 1 (8 1/2 oz.) box muffin mix; 1 1/2 cups (6 oz.) shredded Cheddar cheese

Vegetarian Dairy

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

A savory corn custard casserole combining sweet corn, cheddar cheese, and a flavorful onion and green pepper sauté, perfect for family dinners or potlucks.

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Ingredients

1 small onion, chopped ⓘ
1/2 green pepper, chopped ⓘ
1/4 tsp. salt ⓘ
1/4 lb. butter ⓘ
1 (16 oz.) can whole corn ⓘ
1 (16 oz.) can cream-style corn ⓘ
3 eggs ⓘ
1 (8 1/2 oz.) box muffin mix ⓘ
1 1/2 cups (6 oz.) shredded Cheddar cheese ⓘ

Instructions

Saute chopped onion, green pepper, and salt in butter until tender.
Combine both cans of corn, eggs, muffin mix, and 1 cup of shredded Cheddar cheese.
Mix the corn mixture with the sautéed vegetables and pour into a 1 1/2-quart casserole dish.
Top with the remaining cheese.
Bake at 350°F (175°C) for 40 minutes until golden and set.

Nutrition & Diet Analysis (per serving)

681 kcal 34% DV

Protein Fat Carbs

Macronutrients

Protein 13g 26% DV

Total Fat 41.9g 54% DV

Carbs 74.5g 27% DV

Fiber 22.7g 81% DV

Sugar 7.6g 15% DV

Electrolytes

Sodium 10223mg 100% DV

Potassium 303.3mg 6% DV

Cholesterol 164.8mg 55% DV

Vitamins & Minerals

Vitamin A 110.3mcg 12% DV

Vitamin C 21.8mg 24% DV

Vitamin D 0.2mcg 1% DV

Calcium 276.3mg 21% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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