Corn Meal Pancakes

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Cornmeal pancakes offer a hearty, slightly sweet flavor with a crispy exterior and tender interior, perfect for breakfast or brunch. Their rich corn flavor pairs well with butter, syrup, or fresh fruit, making them a comforting choice for family gatherings or weekend indulgence.

Be the first to rate this recipe

Ingredients

  • 1 1/2 cups corn meal
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 2 cups buttermilk
  • 4 tablespoons margarine
  • 2 eggs

Instructions

  1. Mix all ingredients together in a bowl until well combined.
  2. Heat a skillet with hot oil over medium heat.
  3. Pour batter onto the skillet and cook until golden brown on both sides.

Tips & Substitutions

For an extra layer of flavor, consider adding a teaspoon of vanilla extract or a dash of cinnamon to the batter. If you want to make these pancakes gluten-free, substitute the all-purpose flour with a gluten-free flour blend. Adjust the buttermilk amount slightly if using a thicker flour. Make sure your skillet is hot enough to achieve a golden brown color without burning.

Serving Suggestions

Serve these corn meal pancakes with a drizzle of maple syrup or honey for added sweetness. They pair beautifully with fresh fruits like berries or sliced bananas. For a savory twist, top them with avocado or a fried egg. These pancakes also make a great base for a breakfast stack, similar to those found in classic American recipes.

Storage & Reheating

Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a toaster or on a skillet over low heat until warmed through. You can also microwave them for 20-30 seconds, but this may make them a bit softer. Consider freezing them for longer storage.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Meal Pancakes contains roughly 663 calories, with 16g protein, 111g carbohydrates, and 16g fat. It is an excellent source of iron (36% of the Daily Value) and protein (32% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 2242mg per serving (97% of the Daily Value).

663 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 16.4g 21% DV
Carbs 110.7g 40% DV
Fiber 3.5g 13% DV
Sugar 11.8g 24% DV

Electrolytes

Sodium 2241.9mg 97% DV
Potassium 270.4mg 6% DV
Cholesterol 13.1mg 4% DV

Vitamins & Minerals

Vitamin A 148.1mcg 16% DV
Vitamin C 7.3mg 8% DV
Vitamin D 1.7mcg 8% DV
Calcium 126.6mg 10% DV
Iron 6.5mg 36% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular milk instead of buttermilk?

Yes, you can substitute regular milk for buttermilk by adding 1 tablespoon of vinegar or lemon juice to 2 cups of milk and letting it sit for 5-10 minutes. This creates a similar acidity that helps with the pancake's fluffiness.

How can I make these pancakes vegan?

To make vegan corn meal pancakes, replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons of water per egg), and use plant-based milk such as almond or soy milk in place of buttermilk. Substitute margarine with coconut oil or a vegan butter alternative.

What toppings go well with corn meal pancakes?

Corn meal pancakes are versatile! Popular toppings include fresh fruit, yogurt, or a sprinkle of powdered sugar. For a heartier meal, consider adding sautéed greens or a side of crispy coated chicken for a delightful breakfast combination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →