Corn Meal Pancakes

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Cornmeal pancakes offer a hearty, slightly sweet flavor with a crispy exterior and tender interior, perfect for breakfast or brunch. Their rich corn flavor pairs well with butter, syrup, or fresh fruit, making them a comforting choice for family gatherings or weekend indulgence.

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Ingredients

  • 1 1/2 cups corn meal
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 2 cups buttermilk
  • 4 tablespoons margarine
  • 2 eggs

Instructions

  1. Mix all ingredients together in a bowl until well combined.
  2. Heat a skillet with hot oil over medium heat.
  3. Pour batter onto the skillet and cook until golden brown on both sides.

Nutrition & Diet Analysis (per serving)

485 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 22.9g 29% DV
Carbs 63.8g 23% DV
Fiber 1.2g 4% DV
Sugar 13g 26% DV

Electrolytes

Sodium 17003.8mg 100% DV
Potassium 219.8mg 5% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 202.5mcg 23% DV
Vitamin C 12.2mg 14% DV
Vitamin D 1.1mcg 6% DV
Calcium 97.5mg 8% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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