Corn Stick Surprise
Delightful corn stick surprise combines crispy cornmeal batter with smoky sausage links, perfect for breakfast or brunch, appealing to savory snack lovers and family gatherings.
Ingredients
Instructions
- Preheat small metal or iron corn stick irons, divided into small sections.
- Prepare the batter by mixing cornmeal, flour, baking powder, baking soda, and salt in a bowl.
- In a separate bowl, beat eggs and then add buttermilk and vegetable oil, mixing well.
- Combine wet and dry ingredients until smooth.
- Insert smoked sausage links into the divided sections of the hot corn stick irons.
- Pour batter into each section of the irons, over the sausage links.
- Cook until the corn sticks are golden brown and cooked through, about 15-20 minutes.
- Remove from irons and serve warm.
Tips & Substitutions
To enhance the flavor, consider adding herbs or spices like paprika or garlic powder to the batter. If you don't have buttermilk, you can substitute it with regular milk mixed with a tablespoon of vinegar or lemon juice. Ensure the corn stick irons are well-preheated for an even cook. For a twist, try using a different type of sausage, such as chicken or turkey, to make it lighter.
Serving Suggestions
Serve these corn sticks warm for the best taste. They pair beautifully with a side of fresh greens or a simple salad for a balanced meal. You can also complement them with a spicy dipping sauce for added flavor. For a hearty breakfast, consider serving them alongside scrambled eggs or with a side of Louisiana Creamed Ham And Turkey for a delightful variation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the corn sticks in a preheated oven at 350°F (175°C) for about 10 minutes until warmed through. You can also microwave them for a quicker option, although they may lose some crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Corn Stick Surprise contains roughly 815 calories, with 22g protein, 166g carbohydrates, and 6g fat. It is an excellent source of iron (50% of the Daily Value), protein (43% of the Daily Value), and calcium (21% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 995mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the batter ahead of time?
Yes, you can prepare the batter a few hours in advance and store it in the refrigerator. Just make sure to stir it well before using, as it may thicken slightly while sitting. However, it's best to cook the corn sticks as soon as possible for optimal texture.
What can I use instead of smoked sausage?
If you're looking for a healthier option, consider using turkey or chicken sausage. You could also try vegetarian sausage or omit the sausage altogether and serve the corn sticks as a standalone dish. They are delicious on their own or with a side of honey or syrup for a sweeter touch.
Can I freeze the corn sticks?
Yes, corn sticks can be frozen for up to 2 months. Make sure to let them cool completely before wrapping them tightly in plastic wrap and placing them in a freezer-safe bag. To reheat, thaw them overnight in the refrigerator and then warm them in the oven for a crisp finish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).