Sausage Broccoli Quiche
A savory sausage and broccoli quiche with melted mozzarella, perfect for brunch or a hearty lunch, combining creamy eggs with flavorful sausage and fresh vegetables.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Cut sausage links into slices.
- On a sheet of waxed paper, toss mozzarella cheese with flour.
- In a large bowl, combine eggs and light cream.
- Stir in sausage, cheese mixture, and broccoli.
- Pour the mixture into the pie shell.
- Bake for 1 hour or until it tests done.
- Let stand for 15 minutes.
- Cut into wedges and serve.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of light cream. You can also substitute the sausage with diced ham or bacon if you prefer. To enhance flavor, add spices like nutmeg or a pinch of red pepper flakes. Ensure the broccoli is blanched for a few minutes to retain its vibrant color and nutrients. Don't skip the step of tossing the cheese with flour; it helps prevent clumping.
Serving Suggestions
This quiche pairs beautifully with a light salad or fresh fruit for a balanced meal. Consider serving it alongside a dollop of sour cream or a tangy vinaigrette to enhance the flavors. It also makes a great dish for brunch and can be enjoyed warm or at room temperature. For a heartier meal, serve with crusty bread or roasted potatoes.
Storage & Reheating
Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes or until warmed through. For a quicker option, you can microwave individual slices for 1-2 minutes, but the oven method will keep the crust crispier.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage Broccoli Quiche contains roughly 22 calories, with 1g protein, 2g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Absolutely! While mozzarella adds a nice stretch, you can substitute it with cheddar, Swiss, or even feta for a different flavor profile. Each cheese will impart its unique taste and texture, making the quiche versatile.
How can I make this quiche ahead of time?
You can prepare the quiche and bake it a day in advance. Allow it to cool completely, then cover and refrigerate. Reheat in the oven before serving. Alternatively, unbaked quiche can be frozen for up to 2 months; just add an extra 10-15 minutes to the baking time when you cook it from frozen.
What vegetables can I add to this recipe?
Feel free to customize your quiche with other vegetables like bell peppers, mushrooms, or spinach. Just make sure to sauté any watery vegetables to remove excess moisture before adding them to the mixture to prevent a soggy crust.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).