Crab Salad Casserole
Crab Salad Casserole offers a delightful blend of flaky crab meat, crunchy vegetables, and seasoned mayonnaise, baked to golden perfection. This comforting dish is perfect for seafood lovers and makes an elegant appetizer or main course for family dinners or special gatherings.
Ingredients
Instructions
- Toss green pepper, onion, celery, crab meat, chopped eggs, and 1/3 cup of bread crumbs together in a bowl.
- Season mayonnaise with pepper and Worcestershire sauce, then add it to the vegetable and crab mixture and mix well.
- Pour the mixture into a greased casserole dish.
- Top with the remaining bread crumbs.
- Bake at 350°F for 30 minutes until golden and heated through.
Tips & Substitutions
For added flavor, consider using Old Bay seasoning or a pinch of cayenne pepper in the crab mixture. If you're out of crab meat, shrimp or canned tuna can be excellent substitutes. To make it lighter, substitute Greek yogurt for mayonnaise. Fresh herbs like dill or parsley can also enhance the taste.
Serving Suggestions
Serve the crab salad casserole warm, garnished with fresh herbs for a pop of color. It pairs beautifully with a light side salad or crusty bread. For a complete meal, consider serving it alongside Spiced Shrimp Kebabs for a delightful seafood feast that highlights various flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in an oven-safe dish and cover it with foil to prevent drying out. Heat at 350°F for about 20 minutes or until warmed through. Avoid microwaving, as it can make the texture rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Crab Salad Casserole contains roughly 251 calories, with 3g protein, 19g carbohydrates, and 19g fat. It is an excellent source of vitamin C (78% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the casserole ahead of time?
Yes, you can assemble the casserole a day in advance. Cover it tightly and refrigerate until you're ready to bake. Just add a few extra minutes to the baking time if it's coming straight from the fridge.
Is it possible to freeze this dish?
Yes, you can freeze the assembled casserole before baking. Wrap it well in plastic wrap and then in aluminum foil to prevent freezer burn. When ready to bake, thaw it in the refrigerator overnight and bake as directed.
What can I serve with crab salad casserole?
This dish pairs well with a crisp green salad or coleslaw for a refreshing contrast. You might also enjoy it with a side of garlic bread or roasted vegetables for a more hearty meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).