Crawfish Quiche
A savory crawfish quiche featuring tender crawfish tails, mushrooms, green onions, and melted mozzarella, perfect for brunch or a special occasion. Rich and flavorful.
Ingredients
Instructions
- Saute mushrooms and green onions in melted butter until tender.
- Set aside.
- In a large bowl, combine beaten eggs, half and half, salt, dry mustard, and shredded mozzarella cheese.
- Fold in crawfish tails, sautéed mushrooms, and green onions.
- Pour the mixture into the unbaked pie shell.
- Bake at 400°F for 15 minutes.
- Reduce oven temperature to 300°F and continue baking for 30 minutes or until a knife inserted in the center comes out clean.
- Allow the quiche to stand for 5 minutes before serving.
Tips & Substitutions
For a lighter version, substitute the half and half with low-fat milk or a non-dairy alternative. You can also swap the crawfish tails for shrimp or crab if preferred. If fresh mushrooms are unavailable, canned mushrooms work in a pinch, but drain them well. Adding a pinch of cayenne can enhance the flavor, especially if you enjoy a little heat in your seafood recipes.
Serving Suggestions
Crawfish quiche is delicious on its own but pairs beautifully with a fresh green salad or a side of roasted vegetables for a complete meal. Consider serving it with a dollop of sour cream or a sprinkle of fresh herbs on top for added flavor. This dish can also be a great brunch option, served alongside Nannie'S Crackers for a delightful contrast in textures.
Storage & Reheating
Store any leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F for about 10-15 minutes until warmed through. Alternatively, you can microwave individual slices for 1-2 minutes, but be cautious not to overheat as it may make the crust soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Crawfish Quiche contains roughly 777 calories, with 16g protein, 54g carbohydrates, and 56g fat. It is an excellent source of vitamin D (45% of the Daily Value), protein (32% of the Daily Value), and calcium (26% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1719mg per serving (75% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Assemble the ingredients, pour the mixture into the pie shell, and cover with plastic wrap. Refrigerate overnight and bake the next day. This allows the flavors to meld and makes for an easy meal prep option.
What can I use instead of a pie shell?
If you want a gluten-free option, consider using a crust made from ground almonds or a pre-made gluten-free crust. Alternatively, you can make a crustless version by simply greasing the pie pan and pouring the filling directly into it, which will result in a denser, frittata-like dish.
Is it possible to freeze crawfish quiche?
Yes, you can freeze crawfish quiche before baking. Wrap it tightly in plastic wrap and then in foil, and it will keep for up to 2 months. To bake from frozen, remove the wrapping and bake at 400°F for about 20 minutes, then reduce the temperature and continue as directed until the center is set.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).