Cream Cheese Sauerkraut Balls

Prep: 30 min

Cream Cheese Sauerkraut Balls are savory, tangy bites with sausage, sauerkraut, and herbs, perfect for appetizers or parties, offering a delightful combination of flavors and textures.

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Ingredients

  • 1/2 lb. sausage, finely crumbled
  • 1/4 cup chopped onion
  • 14 oz. can sauerkraut, drained and chopped
  • 2 tablespoons fine bread crumbs
  • 3 oz. cream cheese, softened
  • 2 tablespoons chopped parsley
  • 1 teaspoon prepared mustard
  • 1/8 teaspoon pepper
  • 1/2 teaspoon garlic salt
  • 1/3 cup flour
  • 2 eggs, beaten
  • 1/4 cup milk

Instructions

  1. Fry sausage and chopped onion until brown.
  2. Drain well.
  3. Add chopped sauerkraut and 2 tablespoons bread crumbs to the meat mixture.
  4. Combine softened cream cheese, chopped parsley, prepared mustard, pepper, and garlic salt.
  5. Stir the cream cheese mixture into the meat and sauerkraut mixture.
  6. Chill the mixture before shaping into balls and frying.

Tips & Substitutions

For a lighter version, consider using turkey sausage instead of pork. You can also substitute low-fat cream cheese to reduce calories. Make sure to thoroughly drain the sauerkraut to prevent the mixture from becoming too wet. If you prefer a bit of heat, add red pepper flakes or hot sauce to the mixture for an extra kick.

Serving Suggestions

Serve these delicious sauerkraut balls warm, with a side of mustard for dipping. They pair wonderfully with a crisp salad or a platter of Polish sausage and cheese potatoes for a hearty meal. For a fun appetizer spread, consider including other finger foods like cheese cubes or vegetable sticks.

Storage & Reheating

Store any leftover sauerkraut balls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a single layer on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10-15 minutes to regain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Cheese Sauerkraut Balls contains roughly 626 calories, with 15g protein, 109g carbohydrates, and 15g fat. It is an excellent source of vitamin C (61% of the Daily Value), protein (30% of the Daily Value), and iron (25% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 855mg per serving (37% of the Daily Value).

626 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 15.4g 20% DV
Carbs 109.4g 40% DV
Fiber 4.2g 15% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 854.7mg 37% DV
Potassium 846.6mg 18% DV
Cholesterol 272.8mg 91% DV

Vitamins & Minerals

Vitamin A 208.2mcg 23% DV
Vitamin C 55.3mg 61% DV
Vitamin D 0.1mcg
Calcium 321.2mg 25% DV
Iron 4.4mg 25% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the mixture ahead of time?

Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. Just make sure to shape the balls and fry them shortly before serving for the best texture.

What can I substitute for sauerkraut?

If you're not a fan of sauerkraut, you can use finely chopped cabbage or coleslaw mix as a substitute. Just be sure to sauté them a bit to soften before mixing with the other ingredients.

Can these be baked instead of fried?

Yes, you can bake them for a healthier option! Preheat your oven to 375°F (190°C), place the shaped balls on a greased baking sheet, and bake for about 20-25 minutes or until golden brown, turning halfway through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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