Cream Of Abalone Soup

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A rich, creamy soup featuring tender abalone, aromatic vegetables, and a velvety milk base, perfect for seafood lovers seeking comforting elegance.

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Ingredients

  • 1 lb. ground abalone
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup diced potatoes
  • 1 quart hot milk
  • 1 cup clam juice
  • 1 teaspoon m.s.g. (optional)
  • 2 tablespoons flour
  • 1/4 cup butter
  • salt

Instructions

  1. Boil potatoes in clam juice until tender.
  2. Sauté onions and celery in butter until golden brown.
  3. Add ground abalone to the sautéed vegetables and cook briefly.
  4. Gradually add flour, stirring constantly until the mixture is smooth.
  5. Slowly add hot milk, stirring until well blended and the soup thickens.
  6. Season to taste with m.s.g., salt, pepper, Worcestershire, Tabasco, and additional clam juice as desired.

Tips & Substitutions

For a creamier texture, consider blending the soup after cooking. If abalone is unavailable, you can substitute with canned clams or even cooked shrimp for a different flavor profile. Adjust the seasonings to your taste; this soup can benefit from fresh herbs like thyme or dill. For a lighter option, replace some of the milk with low-sodium vegetable broth.

Serving Suggestions

Serve the Cream of Abalone Soup hot, garnished with fresh herbs for a pop of color. It pairs beautifully with crusty bread or a light salad for a complete meal. For an appetizer, consider serving it alongside a Shrimp Appetizer Platter to enhance your seafood dining experience. A squeeze of lemon can also brighten the flavors.

Storage & Reheating

Store leftover Cream of Abalone Soup in an airtight container in the refrigerator for up to three days. When reheating, do so gently on the stove over low heat, stirring frequently to prevent the milk from curdling. You can add a splash of clam juice or milk to restore creaminess if it thickens too much during storage.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Of Abalone Soup contains roughly 1201 calories, with 31g protein, 169g carbohydrates, and 45g fat. It is an excellent source of potassium (67% of the Daily Value), protein (62% of the Daily Value), and vitamin C (56% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2257mg per serving (98% of the Daily Value).

1201 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 30.9g 62% DV
Total Fat 44.9g 58% DV
Carbs 168.5g 61% DV
Fiber 13.9g 50% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 2257.4mg 98% DV
Potassium 3132.9mg 67% DV
Cholesterol 79mg 26% DV

Vitamins & Minerals

Vitamin A 68.2mcg 8% DV
Vitamin C 50.6mg 56% DV
Vitamin D 0mcg
Calcium 195.5mg 15% DV
Iron 9.2mg 51% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, you can prepare the soup a day in advance. Just be sure to cool it completely before refrigerating. Reheat gently on the stove, adding a little extra milk or clam juice if needed to maintain the desired consistency.

Is it possible to freeze the Cream of Abalone Soup?

Freezing is not recommended for this soup due to the dairy content, which can separate upon thawing. If you must freeze it, do so before adding milk, then stir in the milk after reheating to restore creaminess.

What can I use instead of abalone?

If abalone is hard to find, you can substitute it with canned clams, shrimp, or even crab meat. While the flavor will differ slightly, these alternatives will still provide a delicious seafood base for the soup.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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