Cream Of Lima Soup
Cream of Lima Soup offers a smooth, flavorful blend of lima beans and curry, perfect for cozy meals or entertaining with a mild, comforting taste.
Ingredients
Instructions
- In a 2-quart saucepan, combine chicken broth, frozen lima beans, green onion, butter, curry powder, tarragon, and pepper.
- Bring to a boil; reduce heat.
- Cover and simmer for 15 to 20 minutes or until vegetables are tender.
- Cool slightly.
- Pour the mixture into a blender container.
- Cover and carefully blend until smooth.
- Return the blended mixture to the saucepan.
- Stir in cream and heat through.
- Sprinkle each serving with sliced green onion tops if desired.
Tips & Substitutions
To enhance the flavor of your Cream Of Lima Soup, consider adding a pinch of smoked paprika or a squeeze of fresh lemon juice for brightness. If you don't have curry powder, you can substitute it with garam masala or cumin for a different twist. For a creamier texture, use heavy cream instead of regular cream. Don't forget to taste and adjust seasonings before blending.
Serving Suggestions
Serve Cream Of Lima Soup hot, garnished with sliced green onion tops for an appealing finish. This soup pairs beautifully with crusty bread or a light salad for a complete meal. For a heartier option, consider serving alongside a protein-rich dish like Blackened Chicken Breasts or a side of Broccoli-Chicken Bake for a satisfying lunch or dinner.
Storage & Reheating
Store any leftover Cream Of Lima Soup in an airtight container in the refrigerator for up to 3 days. When reheating, do so on the stovetop over low heat, stirring frequently to prevent sticking. You can also add a splash of chicken broth if the soup thickens too much after refrigeration. Freezing is not recommended as the texture may change.
Nutrition & Diet Analysis (per serving)
Each serving of Cream Of Lima Soup contains roughly 314 calories, with 15g protein, 52g carbohydrates, and 13g fat. It is an excellent source of dietary fiber (152% of the Daily Value), vitamin C (101% of the Daily Value), and iron (93% of the Daily Value). It also contributes 43g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh lima beans instead of frozen?
Yes, you can use fresh lima beans! Just make sure to cook them until tender before adding them to the soup. Fresh beans may require a longer cooking time compared to frozen ones, so adjust the simmering time accordingly.
Is there a dairy-free option for this recipe?
Absolutely! You can substitute the cream with coconut milk or a plant-based cream alternative for a dairy-free version of the soup. This will still provide a creamy texture while keeping it suitable for those with dairy restrictions.
How can I make this soup spicier?
To add some heat to your Cream Of Lima Soup, consider incorporating red pepper flakes or a dash of hot sauce along with the curry powder. Start with a small amount and increase according to your heat preference, ensuring it complements the other flavors without overpowering them.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).