Cream Tomato Soup
A smooth and creamy tomato soup with a hint of onion and bay leaf, perfect for comforting lunches or starters that appeal to all tomato lovers.
Ingredients
Instructions
- Sauté onion in margarine in a large saucepan until tender.
- Add flour, salt, and pepper; stir until smooth.
- Cook for 1 minute, stirring constantly.
- Gradually add milk and tomato juice; cook over medium heat until thick and bubbly.
- Add bay leaf; simmer for 1 minute.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. If you’re out of margarine, butter works equally well. Fresh herbs like basil or thyme can add a delightful twist. If you prefer a smoother soup, blend it after cooking, and feel free to adjust the seasoning according to your taste. This soup pairs well with a side of Buttered Green Beans.
Serving Suggestions
Serve the cream tomato soup hot, garnished with a sprinkle of fresh herbs or croutons for added texture. It complements grilled cheese sandwiches perfectly for a comforting meal. For a complete dinner, pair it with a simple side salad or browse more vegetarian recipes to enhance your menu.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over medium heat, stirring occasionally, until heated through. Avoid boiling to prevent curdling. You can also freeze the soup for up to 2 months; just make sure to leave some space in the container as it will expand.
Nutrition & Diet Analysis (per serving)
Each serving of Cream Tomato Soup contains roughly 845 calories, with 21g protein, 195g carbohydrates, and 23g fat. It is an excellent source of dietary fiber (230% of the Daily Value), iron (222% of the Daily Value), and vitamin C (185% of the Daily Value). Note that it is relatively high in sodium, at 2002mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of tomato juice?
Yes, you can use fresh tomatoes! Simply roast or simmer them until soft, then blend them into a puree. You may need to adjust the liquid content since fresh tomatoes have less liquid than tomato juice. This will give the soup a fresher taste.
Is there a way to make this soup vegan?
Absolutely! Substitute the margarine with a plant-based alternative and use almond milk or coconut milk instead of regular milk. Ensure your tomato juice is also free from animal products. This way, you can enjoy a delicious vegan version of this cream tomato soup.
How can I make this soup spicier?
To add some heat, consider mixing in a pinch of red pepper flakes or a dash of hot sauce while cooking. You could also blend in some roasted red peppers for flavor and spice. Adjust the amount according to your heat preference for the perfect kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).