Creamy Broccoli And Ham

Cook: 10 min Cuisine: American

Creamy broccoli and ham combine with cheese and seasonings to create a comforting, flavorful dish perfect for family dinners and casual gatherings.

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Ingredients

  • 2 Tbsp. margarine
  • 1 1/4 lb. broccoli, sliced
  • 1 1/2 c. cooked and diced ham
  • 1 c. sliced celery
  • 10 oz. peas and carrots
  • 1/2 c. chopped onion
  • 1 tsp. salt
  • 1 tsp. marjoram
  • 1/8 tsp. pepper
  • 1/2 c. mayonnaise
  • 2 Tbsp. milk
  • 1/4 c. shredded Cheddar cheese

Instructions

  1. Melt the margarine in a large skillet or saucepan.
  2. Add the sliced broccoli, cooked and diced ham, sliced celery, peas and carrots, chopped onion, salt, marjoram, and pepper.
  3. Cook and stir for 10 minutes until vegetables are tender.
  4. Stir in the mayonnaise and milk until well combined.
  5. Add the shredded Cheddar cheese and cook until the cheese melts and the mixture is heated through.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or sour cream along with the mayonnaise. If you want to make this dish lighter, you can substitute Greek yogurt for the mayonnaise. Feel free to mix in other vegetables like bell peppers or corn for added flavor and nutrition. Fresh herbs can also enhance the taste, so try adding some fresh parsley or thyme.

Serving Suggestions

Serve this creamy broccoli and ham dish over a bed of rice or alongside a green salad for a complete meal. It pairs beautifully with Finger Licking Mushroom Smothered Pork Chops for a hearty dinner. For a comforting touch, consider serving it with crusty bread to soak up the creamy sauce.

Storage & Reheating

Allow leftovers to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3 days. To reheat, microwave on medium heat until warmed through, stirring occasionally, or warm gently on the stovetop with a splash of milk to maintain creaminess.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Broccoli And Ham contains roughly 1122 calories, with 28g protein, 104g carbohydrates, and 68g fat. It is an excellent source of vitamin C (152% of the Daily Value), calcium (77% of the Daily Value), and iron (75% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1122 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 28g 56% DV
Total Fat 68.4g 88% DV
Carbs 104.3g 38% DV
Fiber 10g 36% DV
Sugar 48.7g 97% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 898.8mg 19% DV
Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 451.9mcg 50% DV
Vitamin C 136.7mg 100% DV
Vitamin D 2.1mcg 10% DV
Calcium 1000.4mg 77% DV
Iron 13.5mg 75% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli can be used in this recipe. Just be sure to thaw and drain it well to avoid excess moisture, which can make the dish watery. Adjust the cooking time slightly as frozen broccoli may cook faster than fresh.

Is there a vegetarian option for this recipe?

Absolutely! You can omit the ham and add extra vegetables like mushrooms, bell peppers, or even cooked quinoa for protein. Using vegetable broth instead of water can also help enhance the flavor of the dish.

How can I make this dish spicier?

To add a kick of heat, consider mixing in some red pepper flakes or a dash of hot sauce when cooking the vegetables. You could also add diced jalapeños for a fresh spicy flavor that complements the creaminess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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