Creamy Cabbage-And-Apple Slaw

Prep: 15 min Serves: 8 Cuisine: American

A crisp and creamy slaw combining shredded cabbage, apple, and peppers, dressed with a tangy honey-mustard mayo mixture. Perfect for summer gatherings or light lunches.

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Ingredients

  • 6 cups finely shredded green cabbage
  • 1/2 cup finely shredded onion
  • 1 green or red pepper, seeded and cut into thin strips
  • 1 large red apple, cored and diced
  • 1/4 cup dark or light raisins
  • 3 tablespoons lemon juice
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1 tablespoon honey
  • 2 teaspoons mustard
  • 1 teaspoon salt
  • dash of pepper
  • green pepper rings for garnish (optional)

Instructions

  1. In a large salad bowl, combine cabbage, onion, and pepper strips.
  2. Toss the apple and raisins with lemon juice, then add to the cabbage mixture.
  3. In a small bowl, combine mayonnaise, sour cream, honey, mustard, salt, and pepper.
  4. Pour the dressing over the cabbage mixture.
  5. Toss until the slaw is evenly coated.
  6. Cover with plastic film and refrigerate until serving.
  7. Just before serving, stir with a fork.
  8. Garnish with pepper rings if desired.

Tips & Substitutions

For added crunch, consider using shredded carrots or celery in place of some cabbage. If you prefer a lighter dressing, substitute Greek yogurt for the sour cream. Experiment with different apple varieties; a tart apple like Granny Smith can enhance the flavor. This slaw can be made a day in advance, allowing the flavors to meld beautifully.

Serving Suggestions

Serve this creamy slaw alongside grilled meats or sandwiches for a delightful crunch. It also pairs beautifully with American recipes like pulled pork or BBQ chicken. For a complete meal, consider adding it to a taco or wrapping it with roasted vegetables. Garnish with green pepper rings for an extra pop of color.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The slaw may become a bit watery as it sits, so give it a good stir before serving. It is best enjoyed cold, but if you prefer a warm version, you can lightly sauté it in a pan for a few minutes to warm it through.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Cabbage-And-Apple Slaw contains roughly 312 calories, with 7g protein, 45g carbohydrates, and 13g fat. It is a good source of calcium (19% of the Daily Value), vitamin C (17% of the Daily Value), and vitamin A (16% of the Daily Value). Note that it is relatively high in sodium, at 603mg per serving (26% of the Daily Value).

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 12.6g 16% DV
Carbs 45.1g 16% DV
Fiber 1.7g 6% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 602.7mg 26% DV
Potassium 423.5mg 9% DV
Cholesterol 16.2mg 5% DV

Vitamins & Minerals

Vitamin A 142.8mcg 16% DV
Vitamin C 15.3mg 17% DV
Calcium 243.6mg 19% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw vegan?

Yes, you can easily adapt this recipe to be vegan. Substitute the mayonnaise with a plant-based version and use non-dairy yogurt instead of sour cream. You can also replace honey with maple syrup or agave nectar for a fully vegan-friendly slaw.

How can I make this dish spicier?

To add some heat to your slaw, consider mixing in diced jalapeños or using a spicy mustard in the dressing. A sprinkle of red pepper flakes can also give it a nice kick without overpowering the other flavors.

What type of apples work best for this slaw?

For this slaw, you can use a variety of apples depending on your taste preference. Tart apples like Granny Smith offer a nice contrast to the creamy dressing, while sweeter options like Fuji or Honeycrisp can add a delightful sweetness. Choose your favorite or mix different types for added flavor!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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