Creamy Cornmeal Casserole
Creamy Cornmeal Casserole offers a comforting blend of cornmeal, creamed corn, chilies, and cheese, perfect for a savory side dish or potluck gathering.
Ingredients
Instructions
- Mix cornmeal, soda, buttermilk, salt, creamed corn, oil, and beaten eggs.
- Layer the mixture into a greased 2-quart casserole dish with chopped green chilies and grated cheese, reserving some cheese for the top.
- Bake in a 350°F oven for 45 to 50 minutes until golden and set.
Tips & Substitutions
For a creamier texture, consider adding a bit more buttermilk or even sour cream. If you don't have buttermilk, you can substitute with regular milk mixed with a tablespoon of vinegar. Feel free to try different types of cheese for variation; cheddar or pepper jack work well. To add more flavor, spices like cumin or paprika can be incorporated into the mixture.
Serving Suggestions
This creamy cornmeal casserole is delightful as a side dish or a main vegetarian dish. It pairs beautifully with grilled meats or a fresh salad for a complete meal. For a heartier option, serve alongside Tender Swiss Steak(Or Round) for a comforting dinner. A dollop of sour cream or a sprinkle of fresh herbs can enhance the flavors when serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place individual portions in the microwave for about 1-2 minutes or until heated through. Alternatively, you can reheat in the oven at 350°F for about 15-20 minutes, covered with foil to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Creamy Cornmeal Casserole contains roughly 366 calories, with 9g protein, 68g carbohydrates, and 7g fat. It is a good source of protein (17% of the Daily Value), calcium (17% of the Daily Value), and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 1305mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole and store it covered in the refrigerator before baking. Just add a few extra minutes to the baking time if baking straight from the fridge.
What can I substitute for the green chilies?
If you prefer a milder flavor, you can use diced bell peppers instead of green chilies. Alternatively, jalapeños can be used for extra heat, or you can omit them entirely for a simple cornmeal dish.
Can I freeze the casserole?
Yes, this casserole freezes well. Cool completely before wrapping tightly in plastic wrap and then in foil. It can be stored in the freezer for up to three months. Thaw in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).