Light Oat Bran Muffins

Prep: 10 min Cook: 17 min Serves: 12 Cuisine: American

Light oat bran muffins are wholesome, fiber-rich treats with warm spices and sweet raisins, perfect for a nutritious breakfast or snack that appeals to health-conscious eaters.

Be the first to rate this recipe

Ingredients

  • 2 1/4 cups oat bran
  • 1/4 cup brown Sugar Twin
  • 1/4 cup raisins
  • 1/4 cup chopped nuts
  • 1 tablespoon baking powder
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 2 egg whites
  • 1 1/4 cups skim milk
  • 2 tablespoons oil

Instructions

  1. Combine dry ingredients with moist ingredients in a mixing bowl.
  2. Divide the batter evenly into muffin tins.
  3. Bake for 17 minutes at 425°F.

Nutrition & Diet Analysis (per serving)

1055 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 28.8g 58% DV
Total Fat 52.1g 67% DV
Carbs 130.3g 47% DV
Fiber 10.6g 38% DV
Sugar 65.7g 100% DV

Electrolytes

Sodium 3333.3mg 100% DV
Potassium 919.8mg 20% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 51mcg 6% DV
Vitamin C 5.3mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 1743.5mg 100% DV
Iron 14.1mg 78% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →