Creole Of Sausage
A hearty Creole sausage dish packed with colorful peppers, zucchini, eggplant, and melted cheese, perfect for a flavorful family dinner or casual gathering.
Ingredients
- 1 pkg. hot or sweet sausage
- 2 Tbsp. butter or margarine ⓘ
- 2 or 3 large red and green peppers, sliced ⓘ
- 1 medium onion, chopped ⓘ
- 2 medium zucchini, sliced and unpeeled ⓘ
- 1 medium eggplant, cut up and unpeeled ⓘ
- 2 cans stewed tomatoes ⓘ
- 1 small pkg. fresh mushrooms, sliced ⓘ
- Mozzarella cheese, sliced thin or grated ⓘ
- paprika ⓘ
Instructions
- Cut sausage into 1/2-inch slices.
- Brown sausage slices in a large skillet or electric frypan with butter.
- Add sliced peppers, chopped onion, sliced zucchini, and chopped eggplant to the skillet.
- Stir in stewed tomatoes.
- Cover and cook down for about 30 minutes.
- Transfer the mixture into a 13 x 9 x 2-inch baking dish.
- Top with sautéed mushrooms.
- Place sliced or grated mozzarella cheese over the mushrooms.
- Sprinkle with paprika, if desired.
- Bake at 350°F (175°C) until cheese is bubbly and browned, approximately 20 to 25 minutes.
Tips & Substitutions
For a spicier kick, consider using hot sausage or adding a dash of cayenne pepper. If you prefer a vegetarian option, substitute the sausage with plant-based sausage alternatives. You can also mix in other vegetables like spinach or kale for added nutrition. To enhance flavors, let the dish marinate for a few hours before baking.
Serving Suggestions
Serve the Creole of Sausage alongside crusty bread or over a bed of rice to soak up the delicious juices. A light salad or steamed vegetables pairs well, balancing the richness of the dish. For a comforting meal, consider serving it with a side of Turnip Greens And Smoked Turkey.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave individual portions, covering them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Creole Of Sausage contains roughly 292 calories, with 19g protein, 27g carbohydrates, and 15g fat. It is an excellent source of vitamin A (55% of the Daily Value), protein (38% of the Daily Value), and dietary fiber (35% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 814mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of sausage?
Absolutely! You can use any type of sausage you prefer, whether it's chicken, turkey, or a plant-based alternative. Each type will impart a unique flavor to the dish, so feel free to experiment according to your taste and dietary preferences.
How can I make this dish spicier?
To add more heat, opt for hot sausage instead of sweet, or include chopped jalapeños or crushed red pepper flakes while cooking. You can also sprinkle additional paprika or a dash of hot sauce before serving for an extra kick.
Can I prepare this dish in advance?
Yes, you can prepare the dish in advance by following all the steps except the final bake. Assemble everything in the baking dish, cover it tightly, and refrigerate for up to 24 hours. When ready to serve, bake as directed, adding a few extra minutes if it's cold from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).