Creole Style Green Beans
Creole Style Green Beans offers a savory blend of green beans, smoky bacon, and a flavorful tomato-based sauce with hints of onion, green pepper, and seasonings. Perfect as a hearty side dish for family dinners or special gatherings, it combines bold flavors with a comforting texture.
Ingredients
Instructions
- Cook bacon until crisp and remove, saving 3 tablespoons of drippings.
- Cook chopped onion and green pepper in the bacon drippings until tender.
- Blend in flour, brown sugar, Worcestershire sauce, salt, pepper, and dry mustard.
- Add stewed tomatoes and cook until thickened.
- Add green beans and heat thoroughly.
- Transfer to a casserole dish and sprinkle with diced bacon.
- Keep warm in the oven until ready to serve.
Tips & Substitutions
For a smoky flavor, consider using smoked bacon or adding a pinch of smoked paprika. If you're looking for a vegetarian option, substitute the bacon with olive oil and add some chopped mushrooms for depth. You can also replace the stewed tomatoes with diced tomatoes or a can of tomato sauce for a different texture.
Serving Suggestions
This Creole Style Green Beans dish pairs beautifully with grilled meats or a hearty pork roast, such as the Caribbean Pork Roast. Serve it alongside rice or cornbread to soak up the delicious sauce. For a complete meal, consider adding a fresh salad or some crusty bread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the green beans in a saucepan over medium heat, adding a splash of water to prevent sticking, or microwave in 30-second intervals until heated through. For best flavor, avoid freezing as the texture may change.
Nutrition & Diet Analysis (per serving)
Each serving of Creole Style Green Beans contains roughly 292 calories, with 8g protein, 48g carbohydrates, and 8g fat. It is an excellent source of vitamin A (70% of the Daily Value) and vitamin C (63% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 529mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of canned?
Yes, you can use fresh green beans! Simply trim the ends and blanch them in boiling water for about 3-4 minutes before adding them to the recipe. Fresh beans will provide a crisper texture and vibrant color.
What can I substitute for Worcestershire sauce?
If you don't have Worcestershire sauce, a mixture of soy sauce and a splash of vinegar can work as a substitute. Alternatively, consider using a homemade version with soy sauce, vinegar, and a bit of sugar for a similar flavor profile.
How spicy is this recipe?
This recipe is not inherently spicy, but you can add a dash of hot sauce or red pepper flakes if you prefer some heat. Adjust the seasoning to your taste, ensuring it complements the dish without overpowering the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).