Crispy Egg Rolls

Be the first to rate this recipe

Ingredients

  • Chicken marinate
  • 2 chicken breasts, thin sliced
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch
  • 1/4 teaspoon garlic powder
  • 1 tablespoon oil
  • Filling
  • 1/2 head cabbage, shredded
  • 1 carrot, shredded
  • 2 celery ribs, diced
  • 1/2 onion, thin sliced
  • 5 green onions, stalks sliced
  • 3 garlic cloves, minced
  • 2 teaspoons ginger, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch

Instructions

  1. Marinate sliced chicken for 5-10 minutes.
  2. Heat wok on high, and add chicken, stirring until lightly cooked. (NOTE: Do not over cook, chicken will be reheated later). Remove chicken from wok and set aside.
  3. Heat a little oil in wok and add garlic and ginger. Brown very lightly, then add cabbage carrot, onion, celery, and green onion. Stir until cabbage and onion is slightly limp. Stir in soy sauce, oyster sauce, and cornstarch mixture. Add salt to taste. Remove from wok and allow to cool to room temperature or colder (very important!).
  4. Heat oil in sauce pan or wok for deep frying. Do not get too hot; about medium to med-high is fine.
  5. Beat egg white in a bowl until fluffy.
  6. Separate eggroll wrappers and store under a towel to prevent drying.
  7. On a plate, lay out a wrapper diagonally (with a corner pointing to you) and fill with about 1/2 cup filling (It is important for the filling to be cooled. If it is hot, the wrapper will tear). Fold corner closest to you over filling and tuck under.
  8. Gently but tightly roll about halfway up.
  9. Fold side corners toward the middle.
  10. Continue rolling up and leave about 2 inches unrolled.
  11. Brush a small amount of egg white on the exposed corner and finish rolling.
  12. Fry eggrolls until crispy golden brown.
  13. Remove and place on paper towels to drain.

Nutrition & Diet Analysis (per serving)

940 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 43.3g 55% DV
Carbs 122.9g 45% DV
Fiber 10.9g 39% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 3382mg 100% DV
Potassium 1343.5mg 29% DV
Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 954mcg 100% DV
Vitamin C 17mg 19% DV
Vitamin D 0.2mcg 1% DV
Calcium 246.5mg 19% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → Seafood recipes → All recipes →