Crock-Pot Beef And Peppers
A tender, flavorful beef and peppers dish cooked slowly in a crock-pot, infused with soy sauce, ginger, and garlic, perfect for a comforting family meal.
Ingredients
Instructions
- Cut the steak into serving size pieces.
- If desired, brown the meat in a little hot oil before adding to the crock-pot.
- Place the sliced green peppers in the bottom of the crock-pot, reserving a few to place on top of the meat if desired.
- Arrange the meat on top of the peppers, being careful not to stack pieces directly on top of each other.
- Mix all other ingredients and pour over the meat and peppers.
- Cover and cook on low for 8 to 10 hours or on high for about 4 hours.
- Serve with mashed potatoes and simply seasoned vegetables.
Tips & Substitutions
For added flavor, consider browning the steak before adding it to the crock-pot; this enhances the dish's depth. You can substitute round steak with flank or sirloin if preferred. If you love a bit of heat, adding sliced jalapeños can elevate the dish. Dried onions can be replaced with fresh onions, but adjust cooking time to ensure they soften.
Serving Suggestions
This dish pairs beautifully with mashed potatoes and simply seasoned vegetables, making it a hearty meal. You can also serve it over rice, making it a comforting choice reminiscent of Beef And Brown Rice Casserole. For a complete dinner, consider a light salad on the side to balance the richness.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over medium heat, adding a splash of beef broth if it seems dry, or microwave in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Crock-Pot Beef And Peppers contains roughly 300 calories, with 27g protein, 12g carbohydrates, and 16g fat. It is an excellent source of protein (53% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1328mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen steak for this recipe?
Yes, you can use frozen steak, but it will require additional cooking time. Make sure it's completely thawed before cutting into pieces for even cooking. If using the crock-pot, it might be best to thaw overnight in the refrigerator to ensure proper cooking.
What can I do if I don't have beef broth?
If you don't have beef broth, chicken broth or vegetable broth can be used as a substitute, although the flavor profile will differ slightly. Another option is to dissolve a beef bouillon cube in water to create a quick broth alternative.
How can I make this dish spicier?
To add more spice, consider including crushed red pepper flakes or a dash of hot sauce in the sauce mixture. You could also add diced fresh chili peppers or a bit of cayenne pepper to the recipe for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).