Crock-Pot Pork Dish
A flavorful slow-cooked pork dish with pineapple, vegetables, and a tangy sauce, perfect for a comforting meal that combines sweet and savory flavors. Ideal for family dinners.
Ingredients
Instructions
- Put the pork, green pepper, pearl onions, drained pineapple, chopped tomatoes, vinegar, brown sugar, soy sauce, and chicken broth into the crock-pot.
- Stir together all ingredients until well combined.
- Cover and cook on high for 1 hour.
- Then cook on low for 6 to 8 hours.
- Dissolve the cornstarch in cold water and stir into the crock-pot during the last 30 minutes of cooking to thicken the sauce.
- Serve over cooked rice.
Tips & Substitutions
For a richer flavor, consider marinating the pork in the soy sauce and vinegar overnight. If you prefer a sweeter dish, increase the brown sugar slightly. You can substitute fresh pineapple with canned pineapple in juice, or use frozen vegetables instead of fresh if you're short on time. This dish pairs well with sides like Potato Salad Casserole for a delightful meal.
Serving Suggestions
Serve the pork dish over a bed of fluffy rice to soak up the delicious sauce. For a complete meal, consider adding a side of steamed vegetables or a fresh salad. This dish is also great for meal prep or family gatherings and can be served alongside Chicken In Oven for varied flavors.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a saucepan over low heat, stirring occasionally until heated through. Alternatively, you can microwave in short intervals, stirring in between, to avoid overcooking. This dish also freezes well for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Crock-Pot Pork Dish contains roughly 664 calories, with 2g protein, 155g carbohydrates, and 5g fat. It is an excellent source of vitamin C (61% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2387mg per serving (104% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the pork with chicken or beef, adjusting the cooking time as necessary. Chicken usually cooks faster, so monitor it closely to avoid dryness. If using beef, a chuck roast would work well for a tender result.
What can I use instead of cornstarch for thickening?
If you don't have cornstarch, you can use all-purpose flour or arrowroot powder as a thickening agent. Mix the flour with a bit of water to create a slurry before adding it to the dish. Keep in mind that flour may give a slightly different texture than cornstarch.
Can I make this dish in a regular pot instead of a crock-pot?
Absolutely! You can make this dish on the stovetop. Brown the pork first, then add the remaining ingredients and simmer on low heat for about 1.5 to 2 hours, or until the pork is tender. Stir occasionally to prevent sticking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).