Crock-Pot Stuffed Pork Chops

Prep: 15 min Cook: 240 min Serves: 4 Cuisine: American

Juicy stuffed pork chops cooked in a slow cooker, filled with a flavorful mixture of corn, rice, bread crumbs, and herbs, ideal for hearty family dinners.

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Ingredients

  • 4 double pork loin chops
  • 1 (12 oz) can corn, drained
  • 1 cup fresh bread crumbs
  • 1/2 cup raw long grain rice
  • salt and pepper to taste
  • 1 small green onion, chopped
  • 1/2 teaspoon oregano or sage
  • 1 (18 oz) can tomato sauce

Instructions

  1. Cut a pocket in each pork chop, cutting from the edge almost to the bone.
  2. Lightly season the pork chops with salt and pepper.
  3. In a bowl, combine corn, bread crumbs, rice, chopped green onion, and oregano or sage.
  4. Stuff each pork chop with the mixture.
  5. Place the stuffed pork chops in the Crock-Pot.
  6. Pour tomato sauce over the pork chops.
  7. Cover and cook on low for about 4 hours until pork is cooked through.

Tips & Substitutions

For added flavor, consider using seasoned bread crumbs or adding grated cheese to the stuffing mixture. If you prefer a bit of heat, a dash of cayenne pepper can enhance the dish. You can substitute the pork chops with chicken breasts for a lighter option. Also, feel free to swap the long grain rice for quinoa or couscous based on your preference.

Serving Suggestions

Serve the stuffed pork chops with a side of roasted vegetables or a fresh salad for a complete meal. They also pair beautifully with Dr. Suber'S Navy Potatoes for a hearty combination. Consider serving with crusty bread to soak up the delicious tomato sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stuffed pork chops in a microwave-safe dish, cover, and heat on medium power until warmed through, about 2-3 minutes. Alternatively, you can reheat in a 350°F oven for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Crock-Pot Stuffed Pork Chops contains roughly 650 calories, with 26g protein, 172g carbohydrates, and 10g fat. It is an excellent source of dietary fiber (421% of the Daily Value), iron (198% of the Daily Value), and calcium (112% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 1801mg per serving (78% of the Daily Value).

650 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 25.9g 52% DV
Total Fat 10.2g 13% DV
Carbs 172.1g 63% DV
Fiber 117.8g 100% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 1800.7mg 78% DV
Potassium 1468.5mg 31% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 107.1mcg 12% DV
Vitamin C 13.3mg 15% DV
Vitamin D 0.2mcg 1% DV
Calcium 1451.3mg 100% DV
Iron 35.6mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the stuffed pork chops?

Yes, you can freeze the stuffed pork chops before cooking. Wrap them tightly in plastic wrap and store in an airtight container. When ready to cook, thaw them in the refrigerator overnight and then follow the cooking instructions.

What can I use instead of tomato sauce?

If you prefer a different flavor, you can substitute the tomato sauce with a can of diced tomatoes or a jar of marinara sauce. This will give the dish a different but equally delicious taste.

How do I know when the pork is cooked through?

The pork is safe to eat when it reaches an internal temperature of 145°F. You can use a meat thermometer to check the thickest part of the chop. Let the pork rest for 3 minutes before serving for optimal juiciness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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