Crunchy Beef Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Crunchy Beef Casserole combines tender macaroni, savory ground beef, creamy mushroom soup, and tangy tomatoes, topped with crispy French fried onions for added texture. This hearty dish is perfect for family dinners, offering rich flavors and a comforting, satisfying experience in every bite.

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Ingredients

  • 2 cups uncooked corkscrew macaroni
  • 1 pound ground beef
  • 1 can (10 1/2 oz.) cream of mushroom soup
  • 14 1/2 oz. can whole tomatoes
  • 3/4 cup shredded cheese
  • 3/4 cup chopped green pepper
  • 1 can French fried onions
  • 3/4 teaspoon salt

Instructions

  1. Cook the macaroni until tender and drain.
  2. Brown the ground beef in a skillet and drain excess fat.
  3. Combine the cooked macaroni, browned beef, cream of mushroom soup, chopped whole tomatoes, shredded cheese, chopped green pepper, and salt in a greased 2-quart casserole dish.
  4. Top with French fried onions.
  5. Cover the casserole and bake at 350°F for 30 minutes.

Tips & Substitutions

For added flavor, consider substituting the ground beef with lean turkey or a plant-based ground meat alternative. You can also use whole wheat macaroni for a healthier option. If you prefer a spicier kick, add some diced jalapeños or a sprinkle of red pepper flakes. Experimenting with different cheeses, such as pepper jack or cheddar, can also enhance the dish. For a creamier texture, mix in a bit of sour cream.

Serving Suggestions

This casserole pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. You can also serve it alongside garlic bread for a comforting dinner. For a touch of brightness, consider a light vinaigrette on the salad. For those who enjoy hearty meals, it complements well with other beef recipes like Surprise Meat Balls or Barbecued Brisket.

Storage & Reheating

Leftover Crunchy Beef Casserole can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place it in the oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions, covering them to retain moisture, for about 2-3 minutes or until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Crunchy Beef Casserole contains roughly 373 calories, with 15g protein, 39g carbohydrates, and 18g fat. It is an excellent source of vitamin C (85% of the Daily Value) and protein (30% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 917mg per serving (40% of the Daily Value).

373 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 18.1g 23% DV
Carbs 38.6g 14% DV
Fiber 3.5g 12% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 917mg 40% DV
Potassium 501mg 11% DV
Cholesterol 31.6mg 11% DV

Vitamins & Minerals

Vitamin A 108.3mcg 12% DV
Vitamin C 76.5mg 85% DV
Vitamin D 0mcg
Calcium 163.4mg 13% DV
Iron 2.6mg 14% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Yes, you can substitute the corkscrew macaroni with other pasta shapes like penne, fusilli, or even gluten-free pasta. Just make sure to adjust the cooking time according to the pasta type you choose. The key is to ensure it is cooked to al dente before adding it to the casserole.

How can I make this dish vegetarian?

To make a vegetarian version of the Crunchy Beef Casserole, replace the ground beef with a plant-based meat substitute or lentils. You can also add extra vegetables like mushrooms, zucchini, or spinach for added texture and flavor. Ensure the cream of mushroom soup is vegetarian-friendly, or make your own using vegetable broth.

Can I freeze this casserole?

Yes, you can freeze Crunchy Beef Casserole. After assembling it, cover it tightly with aluminum foil or plastic wrap before placing it in the freezer. It can be stored for up to three months. To reheat, thaw it in the refrigerator overnight and then bake at 350°F until hot throughout, usually about 45 minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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