Crunchy Chicken Crepes

Prep: 15 min Cook: 30 min Serves: 9 Cuisine: American

Crunchy Chicken Crepes combine tender cooked chicken, crunchy walnuts, and savory mushrooms in delicate crepes, topped with Mornay sauce for a rich, satisfying meal suited for family dinners.

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Ingredients

  • 3/4 cup cooked chicken
  • 2 tablespoons melted butter
  • 1/2 medium onion, chopped
  • 1/2 medium green pepper, chopped
  • 1/2 cup chicken broth
  • 1/4 cup dry white wine
  • 1/2 cup chopped celery
  • 1 tablespoon soy sauce
  • 1 (3 to 4 oz.) jar mushrooms
  • 2 tablespoons cornstarch
  • 1/2 cup coarsely chopped walnuts
  • 9 large crepes

Instructions

  1. Saute chopped onions in melted butter until translucent.
  2. Stir in chopped green pepper, chicken broth, white wine, chopped celery, and soy sauce. Cover and simmer for 10 minutes.
  3. Add cooked chicken and jar of mushrooms to the mixture.
  4. Remove 2 tablespoons of the liquid from the pan and dissolve cornstarch in it.
  5. Return the cornstarch mixture to the pan and stir until the sauce thickens and comes to a boil. Add coarsely chopped walnuts.
  6. Fill each crepe with the chicken mixture and arrange in a 9 x 13-inch baking dish.
  7. Cover the filled crepes with Mornay sauce.
  8. Bake until heated through and serve.

Tips & Substitutions

For a twist, you can substitute the cooked chicken with shredded rotisserie chicken or even turkey. If you're short on time, pre-made crepes can be used to save on preparation. Adding a dash of garlic powder or fresh herbs can elevate the flavor profile. Consider using a mix of mushrooms for added depth, similar to what's found in American recipes.

Serving Suggestions

These crepes can be served with a side salad for a complete meal. A light vinaigrette pairs beautifully with the richness of the crepes. For an added touch, consider serving them with a dollop of sour cream or a sprinkle of fresh herbs. This dish is a delightful alternative to other chicken recipes like One Dish Chicken & Stuffing Bake.

Storage & Reheating

Leftover Crunchy Chicken Crepes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave them, but the oven helps maintain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Crunchy Chicken Crepes contains roughly 234 calories, with 3g protein, 20g carbohydrates, and 15g fat. It is an excellent source of vitamin C (90% of the Daily Value). Note that it is relatively high in sodium, at 1029mg per serving (45% of the Daily Value).

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 15.3g 20% DV
Carbs 20.1g 7% DV
Fiber 2.2g 8% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 1028.8mg 45% DV
Potassium 302.2mg 6% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 80.9mg 90% DV
Vitamin D 1.5mcg 7% DV
Calcium 19.6mg 2% DV
Iron 0.6mg 4% DV
Diet fit Under 400 cal
Contains Milk Soy Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the filling ahead of time?

Yes, you can prepare the chicken filling a day in advance. Store it in the refrigerator until you're ready to fill the crepes. Just reheat the filling gently on the stove before assembling to ensure it's warm when served.

What can I use instead of white wine?

If you prefer not to use white wine, you can substitute it with additional chicken broth or a splash of apple cider vinegar mixed with water. This will maintain the dish's moisture without compromising flavor.

Can I freeze the filled crepes?

Yes, filled crepes can be frozen before baking. Wrap them tightly in plastic wrap and store in a freezer-safe container for up to 2 months. When ready to bake, thaw overnight in the refrigerator and then bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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