Curried Ham And Chicken

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A savory combination of tender chicken and ham in a flavorful curry sauce, perfect for a hearty meal that appeals to those who enjoy rich, spiced comfort food.

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Ingredients

  • 1/2 cup chopped onions
  • 1/4 cup chopped green peppers
  • 1 teaspoon curry powder
  • 1/3 cup margarine or butter
  • 1/3 cup flour
  • 1/2 teaspoon salt
  • 1 cup chicken bouillon
  • 1 cup milk
  • 2 cups cooked chicken or turkey, cubed
  • 2 cups cooked ham, cubed

Instructions

  1. Combine onion, green pepper, curry powder, and margarine in a 1 1/2-quart glass casserole dish.
  2. Microwave on High, uncovered, 3 to 4 minutes.
  3. Stir once.
  4. Add flour, salt, chicken bouillon, and milk to the dish.
  5. Microwave on High for 7 to 8 minutes until mixture boils and thickens, stirring once or twice.
  6. Stir in cooked chicken and ham.
  7. Microwave on High, uncovered, 3 to 4 minutes or until well heated.
  8. Sprinkle with almonds before serving.

Tips & Substitutions

For a richer flavor, consider using ghee instead of margarine or butter. You can also substitute coconut milk for regular milk to enhance the curry profile. If you prefer a bit of heat, add a dash of cayenne pepper or serve with a side of hot sauce. For a vegetarian option, replace the chicken and ham with chickpeas and extra vegetables.

Serving Suggestions

Serve this dish over a bed of rice or with warm naan bread to soak up the flavorful sauce. It pairs beautifully with a fresh side salad or steamed vegetables for a complete meal. For a delightful twist, consider serving it alongside Orange Glaze Chicken Wings for a varied flavor experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring frequently to ensure even heating. You can also reheat on the stovetop over low heat, adding a splash of milk if the mixture thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Curried Ham And Chicken contains roughly 889 calories, with 24g protein, 82g carbohydrates, and 56g fat. It is an excellent source of dietary fiber (58% of the Daily Value), iron (54% of the Daily Value), and protein (48% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

889 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 24.2g 48% DV
Total Fat 56g 72% DV
Carbs 81.5g 30% DV
Fiber 16.3g 58% DV
Sugar 31.7g 63% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 866mg 18% DV
Cholesterol 11.8mg 4% DV

Vitamins & Minerals

Vitamin A 114mcg 13% DV
Vitamin C 12.4mg 14% DV
Vitamin D 1mcg 5% DV
Calcium 501.3mg 39% DV
Iron 9.8mg 54% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of chicken and ham?

Absolutely! You can use cooked turkey or even a mix of different meats like pork and beef. For a vegetarian version, substitute the meats with hearty vegetables like mushrooms and zucchini, or use tofu for protein.

How can I make this dish spicier?

To add more heat, consider including diced jalapeños or a teaspoon of chili powder along with the curry powder. You could also serve the dish with a side of hot sauce for those who enjoy an extra kick.

Can I prepare this dish in advance?

Yes, you can prepare the mixture ahead of time and store it in the refrigerator. Just add the cooked chicken and ham before microwaving. This method allows the flavors to meld beautifully, making it a convenient option for busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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