Homemade Brunswick Stew
A hearty, flavorful stew combining ground beef, vegetables, and creamy ingredients, perfect for a comforting family meal or casual gathering. Rich and satisfying with a mild spice kick.
Ingredients
Instructions
- Brown the ground beef in a skillet and drain excess fat.
- In a large pot, combine the cream-style corn, cream of chicken soup, stewed tomatoes, chopped celery, chopped onion, chopped green pepper, chili powder, and Worcestershire sauce.
- Add the cooked ground beef to the mixture and stir well.
- Cook for 30 to 40 minutes, stirring occasionally, until flavors meld and stew is heated through.
Tips & Substitutions
For a heartier version, consider adding diced potatoes or other vegetables like carrots. If you prefer a spicier stew, increase the chili powder or add diced jalapeños. For a creamier texture, mix in some shredded cheese just before serving. This recipe is versatile, allowing for substitutions like ground turkey or chicken for a lighter option.
Serving Suggestions
Serve the Brunswick stew hot, accompanied by crusty bread or cornbread for a complete meal. It pairs beautifully with Chicken Soup Supreme for a comforting dinner. For a fresh touch, garnish with chopped parsley or green onions before serving.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm on the stovetop over medium heat, stirring occasionally until heated through. You can also microwave in a covered bowl in 1-minute intervals, stirring in between, for quick reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Homemade Brunswick Stew contains roughly 630 calories, with 27g protein, 45g carbohydrates, and 39g fat. It is an excellent source of protein (54% of the Daily Value), iron (44% of the Daily Value), and vitamin A (39% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1701mg per serving (74% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables instead of fresh?
Yes, frozen vegetables can be a convenient substitute. Simply add them to the pot alongside the other ingredients, adjusting the cooking time slightly as needed. This will not only save prep time but also maintain the stew's flavor and texture.
How can I make this stew vegetarian?
To make a vegetarian version, replace the ground beef with plant-based meat alternatives or omit it entirely. You can also add more beans or lentils for protein. Ensure the cream of chicken soup is substituted with a vegetarian equivalent to maintain the dish's creaminess.
What can I serve with Brunswick stew?
Brunswick stew pairs well with simple sides like coleslaw or a mixed green salad. For something heartier, consider serving it alongside Homestyle 'Shake And Bake' Chicken Nuggets for a fun, family-friendly meal. Cornbread or biscuits also make excellent accompaniments.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).