Curried Steak
A hearty curried steak dish featuring tender beef, aromatic curry flavors, and a tangy sauce, perfect for comforting dinners and served best over steamed rice.
Ingredients
Instructions
- Brown the cubed steak in a skillet and place it in the bottom of a casserole dish.
- Layer the sliced onion over the meat.
- Mix together the curry powder, vinegar, catsup, beef bouillon, brown sugar, and Worcestershire sauce.
- Pour the mixture over the meat and onions.
- Season with salt and pepper to taste.
- Cover and cook in an oven preheated to 350°F for 2 hours.
- Serve the curried steak hot over steamed rice.
Tips & Substitutions
For added depth, consider marinating the steak in a mixture of curry powder and vinegar for a few hours before cooking. If you prefer a milder flavor, reduce the amount of curry powder or substitute with garam masala. You can also use chicken or vegetable broth instead of beef bouillon for a lighter version. This dish can easily be made in a slow cooker by adjusting the cooking time.
Serving Suggestions
Serve the curried steak hot over steamed rice for a comforting meal. It pairs beautifully with a side of roasted vegetables or a fresh salad to balance the rich flavors. For a complete dinner, consider offering crusty bread to soak up the delicious sauce. You can also explore more American recipes for a varied menu.
Storage & Reheating
Leftover curried steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat or in the microwave until heated through. If the sauce thickens too much, add a splash of beef broth or water to loosen it before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Curried Steak contains roughly 368 calories, with 23g protein, 43g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (53% of the Daily Value), protein (47% of the Daily Value), and iron (44% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 790mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of steak for this recipe?
Yes, you can use other cuts of beef like chuck or sirloin. Just ensure the cut you choose is suitable for slow cooking, as it should become tender during the cooking process. Adjust the cooking time if using thinner cuts to avoid overcooking.
Is it possible to make this dish vegetarian?
Absolutely! Substitute the steak with cubed tofu or vegetables like eggplant and mushrooms. Use vegetable bouillon instead of beef bouillon and ensure the catsup is free from animal products. This will give you a delicious vegetarian version of curried steak.
What can I do if I want it spicier?
If you prefer a spicier dish, you can add red pepper flakes or diced jalapeños to the sauce mixture. Adjust the amount to your taste preference. Additionally, serving it with a side of spicy pickles can enhance the heat and flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).